High Protein Diet

Goan Pomfret Curry, Goan Red Rice and Kerala Fried Sardines

Aromatic Pomfret Curry with fiber-rich Goan red rice and crispy fried sardines – a soul-satisfying delight!

70 min

702 cal

57gProtein

19gCarbs

44gFat

3Recipes

Mutton Xacuti, Steamed Basmati Rice and Konkani Solkadi - Recipe 1

Mutton Xacuti, Steamed Basmati Rice and Konkani Solkadi - Recipe 2

non-vegetariankosher

Mutton Xacuti, Steamed Basmati Rice and Konkani Solkadi

Melt-in-mouth Mutton Xacuti with fluffy rice & gut-friendly solkadi – an aromatic, perfectly spiced comfort food!

Goan Chicken Cafreal, Steamed Basmati Rice, Potato Fry and Kachumber Salad

Aromatic Chicken Cafreal with energy-giving potato fry & tangy salad – a perfectly spiced, protein-packed delight!

non-vegetariansoy-free

Chicken Xacuti, Steamed Basmati Rice, Goan Prawn Kismur and Kachumber Salad

Aromatic, perfectly spiced Chicken Xacuti with fluffy rice and tangy salad – a protein-packed, soul-satisfying meal!

Goan Fish Curry, Steamed Basmati Rice, Kingfish Rava Fry, Cabbage Bhaji and Konkani Solkadi

Aromatic Goan fish curry with crispy fried kingfish & gut-friendly solkadi – a perfectly spiced, soul-satisfying feast!

Goan Red Rice with Feijoada

Hearty, protein-packed Vegan Feijoada with Goan Red Rice. A fiber-rich comfort food that's truly satisfying!

Andhra Mutton Curry, Jonna Rotte and Lachha Pyaaz

Homestyle Andhra Mutton Curry with fiber-rich Jonna Rotte - aromatic, protein-packed, and perfectly spiced!

Mutton Boti Curry, Steamed Rice and Tomato Rasam

Aromatic, protein-packed Mutton Boti Curry with rice and tangy rasam - pure comfort food for the soul!

non-vegetariandairy-free

Peethala Iguru, Steamed Rice and Tomato Charu

Protein-packed crab curry with tangy tomato rasam and fluffy rice. A rich, soul-satisfying treat!

Chicken 65, Steamed Rice and Vegetable Sambar

Crispy Chicken 65 with fluffy rice and tangy, fiber-rich sambar - a comfort food dream!

Mamsam Vepudu, Steamed Rice, Tomato Rasam and Perugu

Protein-packed Andhra Mutton Fry with aromatic rice and tangy rasam - a soul-satisfying meal!