HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
37m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
One Chapati with Kadhi Pakora, Plain Yogurt Cup and Dhokla With Green Chutney
P 36gC 110gF 42g
Egg Veggie Bake with Cooked Steamed White Rice Half Cup, Vegetable Veg Stir-Fry and Yogurt With Fruit
P 24gC 54gF 26g
Whole Wheat Roti with Tofu Bhurji, Masoor Dal, Plain Yogurt Cup and Cucumber Carrot Sticks With Mint Yogurt Dip
P 29gC 81gF 13g
Zoodles With Pesto And Grilled Chicken with Steamed Steamed White Rice and Curd Rice Snack Bowl
P 47gC 61gF 29g
Veggie Frittata with Cooked Steamed White Rice Half Cup, Roasted Red Pepper Hummus, Greek Salad and Tzatziki Sauce
P 47gC 111gF 70g
Moong Dal with Phulka Plate, Baked Cod With Lemon and Kachumber Raita
P 67gC 164gF 24g
Baked Salmon With Quinoa And Broccoli with Cooked Steamed White Rice Half Cup and Roasted Veg
P 46gC 81gF 42g
Turkey Meatballs With Roasted Vegetables with Steamed Steamed White Rice and Vegan CKD Cucumber Carrot Sticks
P 36gC 77gF 21g
Garlic Pepper Salmon with Steamed Broccoli Cup, Cooked Steamed White Rice Half Cup and Hummus With Carrots & Cucumber
P 55gC 89gF 56g
Chicken Korma with Phulka Plate and Spiced Buttermilk
P 63gC 133gF 30g
Broccoli Cheddar Egg Bake with Steamed White Rice, Roasted Veg and Yogurt With Fruit
P 42gC 112gF 34g
Steamed Steamed White Rice with Fish Curry and Roasted Veg
P 41gC 80gF 35g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
One Chapati with Kadhi Pakora, Plain Yogurt Cup and Dhokla With Green Chutney
927 cal
TUE
Egg Veggie Bake with Cooked Steamed White Rice Half Cup, Vegetable Veg Stir-Fry and Yogurt With Fruit
542 cal
WED
Whole Wheat Roti with Tofu Bhurji, Masoor Dal, Plain Yogurt Cup and Cucumber Carrot Sticks With Mint Yogurt Dip
527 cal
THU
Zoodles With Pesto And Grilled Chicken with Steamed Steamed White Rice and Curd Rice Snack Bowl
689 cal
+ 3 more days, 1 grocery list