HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Surmai Curry with Steamed Rice with Pumpkin Sabzi with Dahi
P 42gC 74gF 34g
Mild Chicken Curry with Steamed Rice with Mashed Beans with Dahi
P 41gC 74gF 29g
Mild Chicken Curry with Steamed Rice with Mashed Pumpkin with Dahi
P 41gC 77gF 29g
Phulka with Mild Chicken Curry with Carrot Mash
P 32gC 48gF 20g
Surmai Curry with Steamed White Rice with Pumpkin Sabzi
P 33gC 62gF 26g
Rice Kanji with Scrambled Egg Whites with Kiwi Chaat
P 21gC 57gF 9g
Surmai Curry with Quinoa with Jeera Palak
P 37gC 43gF 27g
Dal Khichdi with Cucumber Raita with Methi Dhokli
P 26gC 103gF 13g
Surmai Curry with Steamed White Rice with Jeera Palak
P 35gC 57gF 24g
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli
P 26gC 100gF 13g
Rohu Machha Jhola with Quinoa with Jeera Palak
P 33gC 39gF 20g
Grilled Chicken with Steamed White Rice with Sautéed Greens with Dahi
P 57gC 68gF 36g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
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MON
Surmai Curry with Steamed Rice with Pumpkin Sabzi with Dahi
757 cal
TUE
Mild Chicken Curry with Steamed Rice with Mashed Beans with Dahi
710 cal
WED
Mild Chicken Curry with Steamed Rice with Mashed Pumpkin with Dahi
718 cal
THU
Phulka with Mild Chicken Curry with Carrot Mash
486 cal
+ 3 more days, 1 grocery list

















