HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Grilled Chicken Breast with Steamed White Rice with Roasted Vegetables
P 53gC 53gF 21g
Grilled Chicken with Steamed White Rice with Green Salad with Dahi
P 55gC 66gF 30g
Egg Omelette with Grilled Chicken Breast with Milk
P 69gC 26gF 34g
Rohu Machha Jhola with Steamed White Rice with Grilled Zucchini with Green Salad
P 32gC 59gF 24g
Protein Overnight Oats with Egg White Scramble with Milk
P 43gC 78gF 28g
Jowar Roti with Palak Paneer with Dal Makhani with Dahi
P 43gC 88gF 45g
Chicken Khichdi with Dahi
P 33gC 70gF 22g
Fish Curry with Steamed Rice with Carrot Mash
P 37gC 63gF 28g
Chicken Curry with Steamed White Rice with Palak Sabzi
P 36gC 55gF 22g
Chicken Curry with Steamed White Rice with Bell Pepper Sabzi
P 34gC 54gF 23g
Pomfret Fish Curry with Soft Steamed White Rice with Soft Drumstick Sabzi with Curd
P 41gC 77gF 27g
Soft Chicken Khichdi with Cucumber Mint Raita with Methi Aloo
P 41gC 90gF 19g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
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MON
Grilled Chicken Breast with Steamed White Rice with Roasted Vegetables
618 cal
TUE
Grilled Chicken with Steamed White Rice with Green Salad with Dahi
753 cal
WED
Egg Omelette with Grilled Chicken Breast with Milk
698 cal
THU
Rohu Machha Jhola with Steamed White Rice with Grilled Zucchini with Green Salad
569 cal
+ 3 more days, 1 grocery list

















