MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Lentil Quinoa Buddha Bowl
P 19gC 66gF 21g
Hummus with Crudits and Pita
P 20gC 75gF 22g
Tofu Burrito with Beans and Avocado
P 17gC 42gF 21g
Tempeh Stir Fry with Vegetables over Steamed White Rice
P 16gC 19gF 18g
Pasta with Cannellini Beans and Cherry Tomatoes
P 18gC 73gF 8g
Hummus with Crudits and Pita Vegetarian
P 20gC 75gF 22g
Chicken and Rice Soup with Whole Grain Crackers
P 31gC 45gF 18g
Chicken and Vegetable Stir Fry
P 43gC 18gF 13g
Whole30 Chicken Caesar Salad
P 47gC 13gF 28g
Chicken and Vegetable Bowl with Tahini Dressing
P 53gC 63gF 13g
Baked Cod with Lemon and Herbs with Steamed Green Beans
P 33gC 49gF 8g
Hummus Platter with Crudits and Pita Wedges
P 21gC 83gF 27g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Lentil Quinoa Buddha Bowl
520 cal
TUE
Hummus with Crudits and Pita
561 cal
WED
Tofu Burrito with Beans and Avocado
416 cal
THU
Tempeh Stir Fry with Vegetables over Steamed White Rice
284 cal
+ 3 more days, 1 grocery list