MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Salmon Quinoa Salad Dairy Free
P 33gC 34gF 32g
Whole Wheat Pasta with Shrimp Cherry Tomatoes and Dairy Free Pesto
P 27gC 24gF 8g
Shrimp Tacos with Avocado Lime Coconut Yogurt Crema
P 35gC 53gF 19g
Marinated Olives with Turkey Hummus and Avocado Wrap
P 44gC 82gF 66g
Chicken Stir Fry with Vegetables over Steamed White Rice
P 43gC 13gF 13g
Chicken and White Rice Bowl with Cabbage and Lemon Olive Oil Gluten Free
P 56gC 71gF 18g
Chicken Caesar Salad with Whole Grain Crackers
P 56gC 62gF 42g
Sheet Pan Shrimp with Cherry Tomatoes Garlic and Whole Wheat Orzo
P 33gC 47gF 20g
Breakfast Burrito Family
P 34gC 39gF 40g
Hummus with Crudits and Pita Family
P 20gC 75gF 22g
Sheet Pan Chicken Thighs with Rice and Broccoli
P 31gC 69gF 18g
Chicken and White Rice Bowl with Cabbage and Lemon Olive Oil Budget Week
P 56gC 71gF 18g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Salmon Quinoa Salad Dairy Free
558 cal
TUE
Whole Wheat Pasta with Shrimp Cherry Tomatoes and Dairy Free Pesto
270 cal
WED
Shrimp Tacos with Avocado Lime Coconut Yogurt Crema
508 cal
THU
Marinated Olives with Turkey Hummus and Avocado Wrap
1060 cal
+ 3 more days, 1 grocery list