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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Mediterranean Diet

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Mediterranean Meals

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Dhekia Xaak with Egg Bhaji, Steamed Basmati Rice and Mati Dail - Recipe 1

Dhekia Xaak with Egg Bhaji, Steamed Basmati Rice and Mati Dail - Recipe 2

eggetariangluten-free

assamese

Dhekia Xaak with Egg Bhaji, Steamed Basmati Rice and Mati Dail

Iron-boosting Dhekia Xaak with protein-packed Koni Bhaji and Mati Dal. A perfectly spiced homestyle comfort!

60 min

622 cal

22gProtein

81gCarbs

25gFat

3Recipes

Steamed Basmati Rice, Lai Xaak Aloo Torkari and Mati Dail - Recipe 1

Steamed Basmati Rice, Lai Xaak Aloo Torkari and Mati Dail - Recipe 2

vegetariannut-free

assamese

Steamed Basmati Rice, Lai Xaak Aloo Torkari and Mati Dail

Protein-packed black dal with fiber-rich greens and potato curry. A wholesome, energy-giving meal!

Steamed Basmati Rice, Masoor Dal Tadka and Lai Xaak Bhaji

Iron-boosting Lai Xaak Bhaji and protein-packed Masoor Dal with rice. A perfectly spiced, homestyle delight!

Konkani Pej, Metkut and Vegetable Pickle

Gentle and gut-friendly pej with aromatic metkut. A soul-satisfying homestyle meal that's pure comfort!

non-vegetariangluten-free

mangalorean• konkani

Mutton Sukka with Neer Dosa

Protein-packed Mutton Sukka, aromatic and perfectly spiced, paired with melt-in-mouth Neer Dosa. So delicious!

Omelette Curry, Boiled Rice and Mango Pickle

Protein-packed omelette curry with fluffy rice and tangy pickle – a creamy, aromatic comfort food, mom's recipe style!

Udupi Egg Fried Rice

Quick to make and super tasty, this Udupi style egg fried rice is an energy-giving delight!

Tindli Sabzi with Jowar Roti

Aromatic Marwari Tindli Sabzi with fiber-rich Jowar Roti. A perfectly spiced, energy-giving meal!

non-vegetariandairy-free

indo_chinese

Chicken Szechuan Rice

Aromatic, perfectly spiced Chicken Triple Szechuan Rice – a hearty comfort food that’s gut-friendly!

non-vegetariandairy-free

indo_chinese

Chicken Lollipop with Szechuan Fried Rice

Crispy Chicken Lollipops with perfectly spiced Szechuan Fried Rice – a kid-approved, energy boost!

Tofu and Broccoli in Garlic Sauce with Steamed Basmati Rice

Protein-packed tofu & fiber-rich broccoli in aromatic garlic sauce with steamed rice. Healthy & tasty!

Bihari Kadhi Badi, Steamed Basmati Rice and Roasted Papad

Tangy, gut-friendly Kadhi Badi with fluffy rice & crispy papad - a soul-satisfying homestyle meal!

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 0 meals above will help you stay on track with delicious, compliant options.