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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Mediterranean Diet

393 meals

Mediterranean Meals

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non-vegetariannut-free

sindhi

Seyal Machhi with Phulka

Tangy, perfectly spiced Seyal Machhi with fluffy phulkas. A gut-friendly, soul-satisfying meal!

50 min

563 cal

39gProtein

58gCarbs

21gFat

2Recipes

Bhein Tikki, Poached Egg and Coriander Chutney - Recipe 1

Bhein Tikki, Poached Egg and Coriander Chutney - Recipe 2

eggetariangluten-free

sindhi

Bhein Tikki, Poached Egg and Coriander Chutney

Crispy Bhein Tikki with a protein-packed poached egg & tangy chutney. A delightful, energy-giving treat!

Aloo Ras with Poori

Fluffy pooris with tangy Aloo Ras – a comfort food that's energy-giving and perfectly spiced!

Roti with Bengali Posto Anda

Homestyle roti with creamy, protein-packed Posto Anda. A soul-satisfying, comforting delight!

Potala Rasa with Puri

Crispy, fluffy puris with aromatic Potala Rasa - a soul-satisfying comfort food!

vegetariangluten-free

bihari

Chura Pulao

Aromatic Chura ka Pulao – a quick-to-make, energy-giving meal that's gentle on your tummy!

vegetariangluten-free

awadhi

Chane ki Dal ki Tehri

Fiber-rich Chane ki Dal ki Tehri – a soul-satisfying, perfectly spiced one-pot meal that warms your heart.

vegetariangluten-free

mughlai

Mushroom Pulao

Aromatic Shahi Mushroom Pulao, packed with flavor – a gut-friendly and truly soul-satisfying treat.

Batata Bhaji with Goan Poee Bread

Savory Batata Bhaji with soft Poee bread. An energy-giving, kid-approved meal everyone loves!

Gongura Pulihora

Experience the vibrant, tangy kick of Gongura Pulihora – an aromatic, soul-satisfying energy booster!

Godhuma Rava Upma with Kandi Podi

Fiber-rich Godhuma Rava Upma with perfectly spiced Kandi Podi – an energy-giving, wholesome meal!

eggetariangluten-free

chettinad

Chettinad Egg Rice

Aromatic Chettinad Muttai Sadam - a perfectly spiced, energy-giving meal that's truly soul-satisfying!

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 393 meals above will help you stay on track with delicious, compliant options.