MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Herb Roasted Chicken Breast, Simple Steamed Green Beans and Steamed White Rice
P 42gC 57gF 10g
Grilled Lemon Herb Chicken Breast, Simple Cooked Quinoa and Steamed Asparagus with Lemon
P 48gC 33gF 20g
Sheet Pan Shrimp Fajitas with Whole Wheat Tortillas
P 48gC 101gF 33g
Hard-Boiled Eggs with Simple Guacamole
P 10gC 15gF 17g
Mixed Vegetable Upma
P 8gC 40gF 13g
Avocado with Everything Bagel Seasoning
P 3.29gC 13gF 23g
Simple Baked Salmon with Dill, Roasted Lemon Asparagus and Fluffy Quinoa
P 35gC 33gF 31g
Lemon Herb Baked Salmon, Simple Roasted Asparagus and Fluffy Quinoa
P 39gC 30gF 33g
Seasoned Rice, Seasoned Black Beans and Pico De Gallo
P 23gC 116gF 11g
Shukto, Bhaat and Bhaja Muger Dal
P 22gC 121gF 16g
Quick Black Bean and Corn Salad
P 7gC 27gF 10g
Spinach and Egg Scramble with Whole Wheat Toast
P 18gC 16gF 17g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Herb Roasted Chicken Breast, Simple Steamed Green Beans and Steamed White Rice
492 cal
TUE
Grilled Lemon Herb Chicken Breast, Simple Cooked Quinoa and Steamed Asparagus with Lemon
516 cal
WED
Sheet Pan Shrimp Fajitas with Whole Wheat Tortillas
873 cal
THU
Hard-Boiled Eggs with Simple Guacamole
237 cal
+ 3 more days, 1 grocery list