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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Mediterranean

Mediterranean Diet

393 meals

Mediterranean Meals

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veganvegetarian

chettinad• tamil

Pidi Kozhukattai

Soul-satisfying savory kozhukattai, a gut-friendly snack that feels like a warm hug.

20 min

340 cal

6gProtein

Carbs

12gFat

1Recipes

Cauliflower Milagu Varuval with Lemon Rice - Recipe 1

Cauliflower Milagu Varuval with Lemon Rice - Recipe 2

vegetariandairy-free

chettinad

Cauliflower Milagu Varuval with Lemon Rice

Aromatic Lemon Rice with perfectly spiced Cauliflower Varuval - a quick, tangy lunch!

non-vegetariannut-free

hyderabadi

Gurda Kaleji Fry with Roti

Perfectly spiced Gurda Kaleji Fry with soft rotis – an iron-boosting, homestyle treat!

vegetariangluten-free

hyderabadi

Chikkudukaya Kura with Jonna Rotte

Fiber-rich Chikkudukaya Kura with Jonna Rotte – a homestyle, gut-friendly meal that's truly energizing!

Gongura Pappu, Steamed Basmati Rice and Roasted Papad

Tangy Gongura Pappu with rice and crispy papad – a fiber-rich, homestyle delight that's gut-friendly!

Oats Puttu

Fiber-rich oats puttu – a healthy, energy-giving option that's quick to make and delicious!

Kara Kozhukattai

Aromatic, gut-friendly savory kozhukatta – a wholesome, homestyle treat that warms the soul.

Egg Papad Curry with Steamed Basmati Rice

Perfectly spiced, protein-packed Egg Papad Curry with fluffy rice - a soul-satisfying comfort food!

Bajra Khichdi, Lehsun Chutney and Mango Pickle

Soul-satisfying Bajra Khichdi with spicy Lehsun Chutney – a gut-friendly and energy-giving homestyle delight!

vegetariangluten-free

punjabi

Matar Pulao

Aromatic Matar Pulao - quick to make, kid-approved, and absolutely delicious!

Aloo Methi Sabzi with Puri

Aromatic Methi Aloo with crispy puris - an energy-giving, mom's recipe style delight!

non-vegetariannut-free

maharashtrian

Prawns Koliwada, Chapati and Mint Chutney

Crispy, protein-packed Prawns Koliwada with tangy mint chutney – a delightful and energy-giving meal!

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 393 meals above will help you stay on track with delicious, compliant options.