MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
55m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Veg Sandwich with Boiled Egg with Apple
P 16gC 72gF 11g
Pan-Fried Surmai with Steamed Rice with Sautéed Greens
P 34gC 59gF 22g
Quick Rajma with Steamed Rice with Cucumber Salad
P 22gC 89gF 6g
Sunflower Pumpkin Seed Mix with Apple
P 15gC 30gF 36g
Besan Chilla with Spinach with Soy Milk with Handful of Almonds
P 29gC 39gF 27g
Soya Chunk Sundal with Handful of Almonds with Apple
P 33gC 46gF 23g
Steel-Cut Oats with Soy Milk with Apple
P 12gC 58gF 11g
Curd with Walnuts and Cinnamon with Apple
P 9gC 31gF 10g
Coconut Water with Roasted Peanuts with Apple
P 46gC 144gF 59g
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Cod Fish Curry with Quinoa with Cabbage Thoran
P 34gC 51gF 29g
Curd with Chia and Cinnamon with Fresh Guava
P 10gC 24gF 10g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Veg Sandwich with Boiled Egg with Apple
434 cal
TUE
Pan-Fried Surmai with Steamed Rice with Sautéed Greens
566 cal
WED
Quick Rajma with Steamed Rice with Cucumber Salad
487 cal
THU
Sunflower Pumpkin Seed Mix with Apple
471 cal
+ 3 more days, 1 grocery list