MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
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RECIPES
4.7★
AVG RATING
21m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Roasted Peanuts and Chana with Fresh Guava
P 20gC 44gF 21g
Sprouted Moong Salad with Green Tea
P 13gC 42gF 1.98g
Apple with Handful of Almonds with Green Tea
P 7gC 27gF 17g
Egg Curry with Steamed Rice with Paleng Xaak Bhaji
P 18gC 54gF 19g
Egg Curry with Whole Wheat Roti with Paleng Xaak Bhaji
P 23gC 61gF 26g
Apple with Handful of Almonds with Fennel Tea
P 7gC 28gF 17g
Roasted Pumpkin Seeds with Apple with Spiced Chaas
P 20gC 37gF 32g
Sunflower Chana Mix with Apple
P 11gC 45gF 9g
Ragi Dosa with Vegetable Sambhar with Coconut Chutney with Boiled Egg
P 23gC 92gF 13g
Spiced Chickpeas with Cucumber Sticks with Apple
P 12gC 57gF 11g
Ragi Dosa with Vegetable Sambhar with Coconut Chutney
P 20gC 91gF 13g
Roasted Makhana with Green Tea with Handful of Almonds
P 8gC 29gF 15g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Roasted Peanuts and Chana with Fresh Guava
418 cal
TUE
Sprouted Moong Salad with Green Tea
228 cal
WED
Apple with Handful of Almonds with Green Tea
262 cal
THU
Egg Curry with Steamed Rice with Paleng Xaak Bhaji
456 cal
+ 3 more days, 1 grocery list