MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Egg Kejriwal (chilli-cheese eggs) + Toast
P 15gC 17gF 21g
Chicken Shami Kebab + Roti
P 28gC 35gF 8g
Egg Akuri + Pav
P 17gC 39gF 14g
Smoked Chicken & Egg-white Wrap
P 54gC 60gF 10g
Fish Tikka (baked) + Multigrain Roll
P 35gC 60gF 14g
Egg Curry + 2 Phulka
P 15gC 34gF 15g
Chicken Keema + Pav (whole wheat)
P 30gC 44gF 22g
Paneer-Veg Frankie (wrap)
P 23gC 57gF 18g
Smoothie Bowl: Curd + Berries + Chia + Nuts
P 16gC 48gF 10g
Cottage Cheese Veg Sandwich
P 20gC 52gF 24g
Rava Veg Dosa + Sambar
P 14gC 64gF 11g
Vegetable Daliya (broken wheat) + Milk
P 45gC 86gF 85g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Egg Kejriwal (chilli-cheese eggs) + Toast
327 cal
TUE
Chicken Shami Kebab + Roti
318 cal
WED
Egg Akuri + Pav
339 cal
THU
Smoked Chicken & Egg-white Wrap
537 cal
+ 3 more days, 1 grocery list