MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 777
Roti
P 8gC 44gF 2g
Grilled Chicken Breast with Cauliflower Steaks and Steamed Green Beans
P 58gC 18gF 24g
Dalia Porridge
P 8gC 44gF 8g
Veg Chowmein
P 9gC 46gF 13g
Aloo Pakora
P 7gC 34gF 15g
Chicken Curry with Roti
P 63gC 60gF 10g
Bread Roll
P 7gC 44gF 6g
Lemon Rice with Indian Fish Fry
P 45gC 82gF 20g
Chapati with Chicken Chettinad Masala
P 31gC 37gF 25g
Muttai Noodles
P 15gC 46gF 17g
Rasam Sadam
P 10gC 71gF 5g
Kanchipuram Idli with Idli Podi and Gingelly Oil
P 10gC 30gF 18g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
777
Verified mediterranean meals
15
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Roti
213 cal
TUE
Grilled Chicken Breast with Cauliflower Steaks and Steamed Green Beans
524 cal
WED
Dalia Porridge
264 cal
THU
Veg Chowmein
334 cal
+ 3 more days, 1 grocery list

















