MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Hummus with Cucumber Sticks with Handful of Almonds with Apple
P 20gC 65gF 35g
Shukto with Steamed White Rice with Toor Dal
P 20gC 102gF 14g
Apple with Walnuts Small Portion with Chaas
P 19gC 37gF 69g
Apple with Handful of Almonds with Chaas
P 10gC 29gF 18g
Dal Khichdi with Cucumber Mint Raita with Roasted Chickpeas
P 37gC 130gF 16g
Boiled Egg & Chana Chaat Bowl
P 15gC 44gF 3.46g
Egg & Sprouts Bhurji + Toast
P 27gC 68gF 33g
Chicken Tikka + Mint Chutney + Roti
P 47gC 35gF 13g
Chicken Sausage & Egg Muffin
P 33gC 37gF 34g
Mutton Keema (lean) + Pav
P 30gC 46gF 39g
Egg White Oats + Nuts
P 21gC 39gF 26g
Chicken Stew + Appam
P 32gC 82gF 34g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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Other diets
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MON
Hummus with Cucumber Sticks with Handful of Almonds with Apple
621 cal
TUE
Shukto with Steamed White Rice with Toor Dal
597 cal
WED
Apple with Walnuts Small Portion with Chaas
787 cal
THU
Apple with Handful of Almonds with Chaas
293 cal
+ 3 more days, 1 grocery list