NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 10,211
Roasted Pumpkin Seeds with Fresh Pear
P 12gC 36gF 27g
Mackerel Fish Curry with Steamed White Rice with Jeera Palak
P 25gC 35gF 36g
Dal Khichdi with Cucumber Raita with Methi Dhokli
P 24gC 74gF 9g
Baked Rohu with Steamed White Rice with Whole-Wheat Phulka with Jeera Palak with Moong Dal
P 17gC 44gF 25g
Dal Panchmel with Steamed White Rice with Whole-Wheat Phulka with Jeera Palak
P 15gC 46gF 19g
Methi Paratha with Palak Paneer with Moong Dal with Curd with Banana
P 42gC 120gF 28g
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli
P 20gC 71gF 5g
Baked Surmai with Quinoa with Jeera Palak with Moong Dal
P 18gC 53gF 23g
Dal Panchmel with Multigrain Phulka with Palak Paneer
P 24gC 49gF 21g
Rohu Machha Jhola with Quinoa with Jeera Palak
P 48gC 60gF 55g
Baked Rohu with Quinoa with Jeera Palak
P 7gC 22gF 26g
Baked Surmai with Quinoa with Jeera Palak
P 6gC 21gF 21g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
10,211
Verified nut-free meals
7,368
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Roasted Pumpkin Seeds with Fresh Pear
408 cal
TUE
Mackerel Fish Curry with Steamed White Rice with Jeera Palak
566 cal
WED
Dal Khichdi with Cucumber Raita with Methi Dhokli
455 cal
THU
Baked Rohu with Steamed White Rice with Whole-Wheat Phulka with Jeera Palak with Moong Dal
456 cal
+ 3 more days, 1 grocery list

















