NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 9,043
Whole Grain Tortilla
P 56gC 61gF 29g
Roasted Brussels Sprouts with Whole Grain Dinner Roll
P 50gC 63gF 38g
Shrimp and Vegetable Stir Fry Muscle Building
P 39gC 67gF 17g
Chicken Fajita Bowl with Tortilla Chips
P 58gC 86gF 31g
Savory Cottage Cheese Bowl with Smoked Salmon and Capers
P 40gC 38gF 18g
Cottage Cheese with Strawberries with Egg Muffins with Ham Peppers and Cheese
P 34gC 18gF 12g
Maple Mustard Glazed Salmon with Roasted Sweet Potato with Sauted Kale
P 37gC 56gF 30g
Lentil and Chicken Sausage Stew with Kale Muscle Building
P 35gC 86gF 32g
Tofu Scramble with Whole Grain English Muffins
P 30gC 63gF 24g
Roasted Potatoes with Grilled Flank Steak with Chimichurri
P 57gC 59gF 34g
Clementines with Edamame with Sea Salt Muscle Building
P 44gC 50gF 29g
Tempeh Banh mi with Pickled Vegetables and Sriracha Mayo with Edamame
P 37gC 59gF 26g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
9,043
Verified nut-free meals
6,853
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your nut-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Whole Grain Tortilla
742 cal
TUE
Roasted Brussels Sprouts with Whole Grain Dinner Roll
769 cal
WED
Shrimp and Vegetable Stir Fry Muscle Building
570 cal
THU
Chicken Fajita Bowl with Tortilla Chips
850 cal
+ 3 more days, 1 grocery list