NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,699
Poached Egg with Hard Boiled Egg
P 19gC 1gF 14g
Grilled Chicken Breast with Mixed Green Salad with Vinaigrette and Steamed Broccoli
P 31gC 15gF 18g
Steamed Brown Rice with Grilled Shrimp and Garden Salad
P 26gC 21gF 9g
Grilled Chicken Breast with Steamed Broccoli and Quinoa
P 32gC 17gF 11g
Beef Chili with Brown Rice and Mixed Green Salad
P 43gC 75gF 32g
Lean Beef and Vegetable Bake with Mixed Greens Salad with Vinaigrette and Brown Rice
P 40gC 38gF 30g
Quinoa with Shrimp Stew and Onion Salad
P 21gC 25gF 9g
Tuna Pilaf with Steamed Broccoli
P 33gC 36gF 9g
Chicken Curry with Brown Rice and Cucumber Salad
P 58gC 37gF 8g
Poached Eggs with Fresh Raspberries and Whole Wheat Toast
P 22gC 40gF 17g
Kidney Bean Stew with Quinoa
P 11gC 36gF 7g
Vegetable Fried Rice with Brown Rice
P 12gC 71gF 15g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,699
Verified nut-free meals
6,295
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Poached Egg with Hard Boiled Egg
215 cal
TUE
Grilled Chicken Breast with Mixed Green Salad with Vinaigrette and Steamed Broccoli
336 cal
WED
Steamed Brown Rice with Grilled Shrimp and Garden Salad
270 cal
THU
Grilled Chicken Breast with Steamed Broccoli and Quinoa
292 cal
+ 3 more days, 1 grocery list