NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,681
Lean Beef and Vegetable Bake with Mixed Greens Salad with Vinaigrette and Brown Rice
P 40gC 38gF 30g
Quinoa with Shrimp Stew and Onion Salad
P 21gC 25gF 9g
Tuna Pilaf with Steamed Broccoli
P 33gC 36gF 9g
Chicken Curry with Brown Rice and Cucumber Salad
P 58gC 37gF 8g
Poached Eggs with Fresh Raspberries and Whole Wheat Toast
P 22gC 40gF 17g
Kidney Bean Stew with Quinoa
P 11gC 36gF 7g
Vegetable Fried Rice with Brown Rice
P 12gC 71gF 15g
Chickpea and Vegetable Soup with Quinoa and Cucumber Salad
P 15gC 57gF 11g
Spinach Casserole with Steamed Broccoli
P 26gC 41gF 17g
Minestrone Soup with Avocado Toast and Cucumber Salad
P 25gC 87gF 18g
Vegetarian Meatballs in Marinara Sauce with Cooked Quinoa and Cucumber Tomato Salad
P 18gC 58gF 13g
Black Bean Tacos with Onion Salad and Greek Yogurt
P 20gC 62gF 31g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,681
Verified nut-free meals
6,256
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your nut-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lean Beef and Vegetable Bake with Mixed Greens Salad with Vinaigrette and Brown Rice
571 cal
TUE
Quinoa with Shrimp Stew and Onion Salad
256 cal
WED
Tuna Pilaf with Steamed Broccoli
346 cal
THU
Chicken Curry with Brown Rice and Cucumber Salad
458 cal
+ 3 more days, 1 grocery list

















