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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

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non-vegetariangluten-free

konkani

Mori Ambat with Ukda Tandul

Aromatic, perfectly spiced Konkani shark curry with rice – a soul-satisfying and energy-giving dinner!

65 min

415 cal

31gProtein

36gCarbs

18gFat

2Recipes

non-vegetariangluten-free

konkani

Kurli Ambat with Ukda Tandul

Tangy, aromatic Mangalorean crab curry with rice. A soul-satisfying and energy-giving meal!

non-vegetariansoy-free

konkani

Tisryo Sukke, Jowar Bhakri and Sol Kadhi

Perfectly spiced Goan clam masala with fiber-rich bhakri and cooling Sol Kadi – pure soul-satisfying comfort!

non-vegetariansoy-free

konkani

Paplet Ambat, Ukda Tandul and Sol Kadhi

Tangy pomfret curry with rice and refreshing Sol Kadi – an aromatic, gut-friendly meal to energize you!

eggetariangluten-free

konkani

Egg Drop Curry with Coconut Milk with Steamed Basmati Rice

Creamy, protein-packed egg drop curry with fluffy rice – a soul-satisfying, homestyle dinner!

Konkani Egg Bhurji, Chapati and Sol Kadhi

Protein-packed Konkani Egg Bhurji with chapatis & gut-friendly Solkadhi - a homestyle comfort food delight!

eggetariangluten-free

konkani

Konkani Egg Drop Curry with Rice Bhakri

Aromatic, creamy Egg Drop Curry with soft Rice Bhakri - a soul-satisfying, homestyle meal that feels like a warm hug!

eggetariangluten-free

konkani

Konkani Egg Bhurji with Rice Bhakri

Protein-packed Konkani Egg Bhurji with soft Rice Bhakri - a perfectly spiced, homestyle comfort meal!

eggetariangluten-free

konkani

Konkani Egg Drop Curry with Ukda Tandul

Creamy, perfectly spiced egg drop curry with homestyle rice. A protein-packed, soul-satisfying meal!

Konkani Egg Bhurji, Ladi Pav and Onion Salad

Aromatic, protein-packed Konkani egg bhurji with soft pao. Quick to make and kid-approved comfort!

Bhendi Kairas with Steamed Basmati Rice

Tangy, fiber-rich Bhendi Kairas with fluffy rice. A homestyle comfort meal that's simply delicious!

Chana Gashi with Goan Sanna

Creamy, protein-packed Chane Gashi with melt-in-mouth Sanna. A gut-friendly, soul-satisfying combo!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.