SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Maccher Jhol with Steamed Rice with Alu'r Dom with Dahi
P 42gC 96gF 32g
Curd Rice with Carrot Poriyal with Chutney Podi
P 11gC 52gF 12g
Chana Makhana Mix with Apple with Masala Cha
P 12gC 55gF 13g
Curd Rice with Beans Poriyal with Chutney Podi
P 14gC 56gF 14g
Mixed Nuts with Banana with Black Tea
P 8gC 41gF 18g
Rajma with Steamed Rice with Onion Cucumber Salad
P 14gC 72gF 4.88g
Egg Curry with Steamed Rice with Onion Cucumber Salad
P 16gC 59gF 15g
Sattvic Upma with Warm Spiced Milk with Orange
P 25gC 83gF 25g
Phulka with Sattvic Chana Dal with Palak Sabzi with Dahi
P 26gC 75gF 18g
Cardamom Rice Porridge with Warm Spiced Milk
P 18gC 59gF 18g
Sattvic Moong Khichdi with Lauki Sabzi with Dahi
P 22gC 75gF 14g
Jain Poha with Chaas with Banana
P 16gC 79gF 23g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Maccher Jhol with Steamed Rice with Alu'r Dom with Dahi
826 cal
TUE
Curd Rice with Carrot Poriyal with Chutney Podi
349 cal
WED
Chana Makhana Mix with Apple with Masala Cha
363 cal
THU
Curd Rice with Beans Poriyal with Chutney Podi
393 cal
+ 3 more days, 1 grocery list