SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Egg Curry with Steamed White Rice with Paneer Slab with Mixed Vegetable Sabzi with Dahi (7
P 48gC 95gF 57g
Phulka with Rajma with Paneer Bhurji with Steamed White Rice with Green Salad
P 39gC 91gF 33g
Grilled Chicken Breast with Steamed White Rice with Steamed Vegetables with Cucumber Salad
P 54gC 56gF 17g
Orange with Boiled Egg Whites with Green Tea
P 4.78gC 16gF 0.2g
Sprouted Moong Salad with Boiled Egg Whites with Green Tea
P 17gC 39gF 2.04g
Hung Curd with Berries with Boiled Egg Whites with Black Coffee
P 18gC 35gF 6g
Orange with Boiled Egg Whites with Black Coffee
P 4.78gC 16gF 0.2g
Oats with Milk with Boiled Egg Whites with Black Coffee (1
P 13gC 25gF 9g
Chana Dal with Steamed Rice with Dal Palak with Roti with Dahi
P 23gC 68gF 16g
Egg Curry with Whole Wheat Roti with Pumpkin Sabzi (75
P 21gC 66gF 26g
Chicken Curry with Steamed Rice with Paleng Xaak Bhaji with Dahi (75
P 45gC 65gF 31g
Toor Dal with Steamed Rice with Lauki Sabzi with Dahi
P 25gC 94gF 16g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Egg Curry with Steamed White Rice with Paneer Slab with Mixed Vegetable Sabzi with Dahi (7
1094 cal
TUE
Phulka with Rajma with Paneer Bhurji with Steamed White Rice with Green Salad
802 cal
WED
Grilled Chicken Breast with Steamed White Rice with Steamed Vegetables with Cucumber Salad
600 cal
THU
Orange with Boiled Egg Whites with Green Tea
79 cal
+ 3 more days, 1 grocery list