Immunity Boosting

Achieving your immunity boosting goals starts with the right nutrition. Our carefully curated collection of 13 meals and recipes is designed to provide the optimal balance of nutrients to support your journey. Each meal has been selected based on its nutritional profile and alignment with immunity boosting dietary guidelines.

Meals for Immunity Boosting

Lemon-Pepper Baked Cod with Sheet-Pan Cabbage and Onions

Turkey Meatloaf with Cauliflower Mash

Anda Posto with Roti

Mutton Vepudu, Roti and Onion Salad

Omelette Curry with Ruti

Mutton Pepper Fry with Chapati

Chettinad Egg Scramble with Chapati

Chicken Banjara Curry with Bajra Roti

Agri Chicken Curry with Rice Bhakri

Roti with Bengali Posto Anda

Chettinad Egg Dosa

Turkey Avocado Wrap

About Immunity Boosting

Tips for Success

Focus On

Limit Intake

Scientific Sources