KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 97
One-Pot Tilapia and Rice
P 22gC 45gF 9g
One-Pot Turkey and Rice Skillet
P 17gC 44gF 9g
One-Pot Egg White Fried Rice
P 11gC 46gF 4g
Simple Chicken and Rice Bowl
P 27gC 58gF 10g
Veggie Egg White Omelet with White Toast
P 20gC 32gF 10g
Fresh Turkey Wrap with Simple Cabbage Slaw
P 15gC 26gF 8g
Lemon Herb Baked Tilapia with Steamed White Rice and Steamed Green Beans
P 35gC 57gF 10g
Egg White Salad Sandwich
P 23gC 45gF 23g
Grilled Chicken Sandwich with Fresh Cucumber Slices
P 34gC 66gF 20g
Apple Slices with Honey Drizzle
P 0gC 16gF 0g
Crackers with Simple Olive Oil and Herb Dip
P 3gC 19gF 33g
Baked Egg White Muffin
P 15gC 8gF 2g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
97
Curated meals
406
Tested recipes
100%
Goal-aligned
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
320Meals with cholesterol content below 60mg per serving.
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MON
One-Pot Tilapia and Rice
349 cal
TUE
One-Pot Turkey and Rice Skillet
325 cal
WED
One-Pot Egg White Fried Rice
271 cal
THU
Simple Chicken and Rice Bowl
444 cal
+ 3 more days, 1 grocery list