KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
12m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Apple with Handful of Almonds with Green Tea
P 7gC 27gF 17g
Apple with Handful of Almonds with Tulsi Tea
P 7gC 28gF 17g
Apple with Handful of Almonds with Fennel Tea
P 7gC 28gF 17g
Soft Idli with Mild Sambhar with Mashed Banana
P 18gC 95gF 3.88g
Mixed Berries with Walnuts Small Portion with Green Tea
P 15gC 14gF 65g
Sunflower Chana Mix with Apple
P 11gC 45gF 9g
Roasted Chickpeas with Cucumber Sticks with Spearmint Tea
P 22gC 76gF 10g
Roasted Chickpeas with Mixed Nuts with Green Tea
P 27gC 76gF 28g
Spiced Chickpeas with Cucumber Sticks with Apple
P 12gC 57gF 11g
Spiced Chaas with Roasted Peanuts
P 20gC 18gF 29g
Roasted Makhana with Green Tea with Handful of Almonds
P 8gC 29gF 15g
Apple with Roasted Chickpeas with Boiled Egg
P 25gC 83gF 13g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Apple with Handful of Almonds with Green Tea
262 cal
TUE
Apple with Handful of Almonds with Tulsi Tea
268 cal
WED
Apple with Handful of Almonds with Fennel Tea
268 cal
THU
Soft Idli with Mild Sambhar with Mashed Banana
475 cal
+ 3 more days, 1 grocery list