KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Whey Oats with Boiled Egg Whites with Black Coffee
P 25gC 49gF 11g
Oats with Strawberries with Boiled Egg Whites
P 16gC 43gF 10g
Sunflower Pumpkin Seed Mix with Apple
P 15gC 30gF 36g
Barley Porridge with Apple
P 16gC 60gF 11g
Soya Chunk Sundal with Handful of Almonds with Apple
P 33gC 46gF 23g
Steel-Cut Oats with Soy Milk with Apple
P 12gC 58gF 11g
Curd with Walnuts and Cinnamon with Apple
P 9gC 31gF 10g
Coconut Water with Roasted Peanuts with Apple
P 46gC 144gF 59g
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Fresh Coconut Water with Mixed Unsalted Nuts
P 47gC 135gF 73g
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
P 18gC 75gF 4.92g
Spiced Chaas with Walnuts Small Portion with Orange
P 22gC 23gF 69g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Whey Oats with Boiled Egg Whites with Black Coffee
388 cal
TUE
Oats with Strawberries with Boiled Egg Whites
315 cal
WED
Sunflower Pumpkin Seed Mix with Apple
471 cal
THU
Barley Porridge with Apple
394 cal
+ 3 more days, 1 grocery list