KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
10m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Soy Yogurt with Berries and Almond Butter
P 10gC 22gF 15g
Cottage Cheese with Pineapple Walnuts and Hemp with Energy Balls
P 14gC 41gF 25g
Glass of Milk with Peanut Butter on Whole Grain Bread
P 16gC 33gF 18g
Hard Boiled Eggs with Avocado with Cucumber Slices
P 10gC 13gF 14g
Cottage Cheese with Pineapple Walnuts and Hemp with Whole Grain Crackers
P 6gC 28gF 11g
Roast Chicken Breast with Lemon and Herbs
P 19gC 52gF 23g
White Bean and Tuna Salad with Arugula with Whole Grain Crackers
P 49gC 65gF 31g
Soft Boiled Egg
P 14gC 50gF 12g
Trail Mix Sunday Meal Prep
P 12gC 30gF 30g
Trail Mix Gluten Free
P 12gC 30gF 30g
Whole Grain Toast with Almond Butter Muscle Building
P 8gC 19gF 10g
Sliced Apple with Roasted Chickpeas Mediterranean Diet
P 21gC 65gF 10g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Soy Yogurt with Berries and Almond Butter
255 cal
TUE
Cottage Cheese with Pineapple Walnuts and Hemp with Energy Balls
417 cal
WED
Glass of Milk with Peanut Butter on Whole Grain Bread
346 cal
THU
Hard Boiled Eggs with Avocado with Cucumber Slices
202 cal
+ 3 more days, 1 grocery list