KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Trail Mix Mediterranean Diet
P 12gC 30gF 30g
Pita Chip Platter with Tzatziki and Cucumber
P 7gC 30gF 9g
Vegetable Rice Noodle Bowl
P 9gC 57gF 4.78g
Roasted Vegetable and Barley Bowl
P 8gC 51gF 8g
One-Pot Rice and Vegetable Pilaf
P 7gC 64gF 11g
Lemon Poha with Spiced Chickpeas
P 16gC 75gF 16g
Whole Wheat Roti
P 8gC 44gF 8g
Spiced Roasted Makhana
P 2.45gC 19gF 1.04g
Khaman Dhokla with Cilantro-Mint Green Chutney
P 11gC 33gF 5g
Masala Vegetable Upma
P 10gC 56gF 9g
Khaman Dhokla with Mint-Coriander Green Chutney
P 0.84gC 3.53gF 0.38g
Khaman Dhokla with Coriander Mint Chutney
P 12gC 36gF 6g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Trail Mix Mediterranean Diet
413 cal
TUE
Pita Chip Platter with Tzatziki and Cucumber
226 cal
WED
Vegetable Rice Noodle Bowl
302 cal
THU
Roasted Vegetable and Barley Bowl
295 cal
+ 3 more days, 1 grocery list