LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,274
Kolkata Egg Roll
P 14gC 61gF 11g
Dim Pauruti
P 12gC 31gF 11g
Bengali Suji Halwa
P 3gC 43gF 15g
Gota Sheddho
P 17gC 62gF 8g
Ruti with Begun Bhaja
P 10gC 55gF 11g
Chire Bhaja
P 8gC 35gF 15g
Gola Ruti
P 6gC 35gF 9g
Ruti with Aloo Seddho Makha
P 11gC 68gF 10g
Sujir Upma
P 7gC 37gF 8g
Vegetable Dalia Khichuri
P 14gC 62gF 8g
Boiled Eggs with Butter Toast
P 18gC 28gF 23g
Half Fry on Toast
P 9gC 14gF 9g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,274
Curated meals
4,673
Tested recipes
100%
Goal-aligned
Meals with 400 calories or less per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low calorie week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kolkata Egg Roll
399 cal
TUE
Dim Pauruti
270 cal
WED
Bengali Suji Halwa
318 cal
THU
Gota Sheddho
377 cal
+ 3 more days, 1 grocery list