LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Hummus with Crudits Anti Inflammatory
P 14gC 43gF 21g
Trail Mix High Cholesterol LDL
P 12gC 30gF 30g
Mushroom Lentil Ragu over Pasta
P 15gC 41gF 8g
Hummus with Crudits High Cholesterol LDL
P 14gC 43gF 21g
Lentil Soup with Cubed Tofu
P 26gC 72gF 13g
Pasta with White Beans and Tomatoes
P 18gC 74gF 8g
Yogurt with Berries and Walnuts
P 9gC 29gF 16g
Avocado Toast with Poached Egg High Cholesterol LDL
P 17gC 32gF 7g
Lentil Soup with Whole Grain Bread with Side Salad
P 9gC 45gF 11g
Hummus with Crudits and Crackers Type2 Diabetes Managed
P 15gC 62gF 16g
Trail Mix Prediabetes Low GL
P 12gC 30gF 30g
Apple with Almond Butter and Pistachios Prediabetes Low GL
P 7gC 15gF 18g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Hummus with Crudits Anti Inflammatory
402 cal
TUE
Trail Mix High Cholesterol LDL
413 cal
WED
Mushroom Lentil Ragu over Pasta
308 cal
THU
Hummus with Crudits High Cholesterol LDL
402 cal
+ 3 more days, 1 grocery list