LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Mixed Dal Cheela + Mint Chutney
P 8gC 30gF 6g
Greek Yogurt Bowl + Granola + Seeds
P 19gC 55gF 17g
Egg-free Chickpea Flour Omelette + Toast
P 12gC 41gF 21g
Masala Dosa (small) + Sambar
P 18gC 102gF 19g
Ragi Idli + Sambar
P 21gC 92gF 9g
Sprouted Moong Salad + Boiled Sweet Potato
P 15gC 66gF 2.16g
Hummus with Crudits Sunday Meal Prep
P 14gC 43gF 21g
Hummus with Crudits
P 14gC 43gF 21g
Pasta with White Beans and Tomatoes NAFLD Fatty Liver
P 18gC 74gF 8g
Hummus with Crudits NAFLD Fatty Liver
P 14gC 43gF 21g
Cottage Cheese with Raspberries
P 19gC 21gF 8g
Trail Mix Anti Inflammatory
P 12gC 30gF 30g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Mixed Dal Cheela + Mint Chutney
199 cal
TUE
Greek Yogurt Bowl + Granola + Seeds
433 cal
WED
Egg-free Chickpea Flour Omelette + Toast
382 cal
THU
Masala Dosa (small) + Sambar
636 cal
+ 3 more days, 1 grocery list