LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Hummus with Crudits and Rice Crackers
P 14gC 53gF 17g
Hummus with Crudits and Pita Family
P 20gC 75gF 22g
Cottage Cheese with Pineapple Walnuts and Hemp with Whole Grain Crackers
P 6gC 28gF 11g
Lentil and Sweet Potato Stew with Kale
P 21gC 92gF 12g
Cottage Cheese with Raspberries and Walnuts
P 28gC 22gF 20g
Side Salad with Lentil Soup Vegan
P 18gC 69gF 8g
Hummus Platter with Crudits and Pita Wedges Intermittent Fasting
P 21gC 83gF 27g
Sourdough Bread
P 23gC 103gF 9g
Whole Grain Bread with Minestrone Soup
P 13gC 64gF 12g
Lentil Soup with Whole Grain Bread with Greek Salad Mediterranean Diet
P 19gC 72gF 8g
Trail Mix Sunday Meal Prep
P 12gC 30gF 30g
Hummus with Crudits Quick Minute Dinners
P 14gC 43gF 21g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Hummus with Crudits and Rice Crackers
401 cal
TUE
Hummus with Crudits and Pita Family
561 cal
WED
Cottage Cheese with Pineapple Walnuts and Hemp with Whole Grain Crackers
228 cal
THU
Lentil and Sweet Potato Stew with Kale
534 cal
+ 3 more days, 1 grocery list