LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Minestrone Soup
P 8gC 34gF 9g
Sattu Drink Spiced with Walnuts Small Portion
P 22gC 32gF 67g
Pasta E Fagioli
P 20gC 70gF 10g
Split Pea Soup
P 30gC 37gF 13g
Vegetable And Bean Soup
P 11gC 37gF 4.44g
Roasted Red Pepper Hummus with Cucumber Sticks Hummus
P 26gC 78gF 35g
Steamed White Rice with Egg Veggie Bake, Vegetable Veg Stir-Fry and Plain Hummus Portion
P 21gC 92gF 27g
Egg White Veggie Scramble with Cooked White Rice Half Cup and Vegetable Veg Stir-Fry
P 16gC 57gF 13g
Egg White Veggie Scramble with Steamed White Rice and Vegetable Veg Stir-Fry
P 18gC 66gF 13g
Lemon Millet with Tamarind Date Chutney
P 9gC 58gF 7g
Vegan CKD Soy Yogurt Apple Bowl with Roasted Spiced Chickpeas
P 23gC 70gF 13g
Vegan Plain Rice Pudding with Roasted Spiced Chickpeas
P 24gC 104gF 39g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Minestrone Soup
237 cal
TUE
Sattu Drink Spiced with Walnuts Small Portion
768 cal
WED
Pasta E Fagioli
438 cal
THU
Split Pea Soup
378 cal
+ 3 more days, 1 grocery list