LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Masoor Dal with Cooked Steamed White Rice Half Cup, Aloo Gobi and No-Salt Lemon Cucumber Kachumber
P 22gC 103gF 14g
Cooked Steamed White Rice Half Cup with Masoor Dal, Aloo Gobi and No-Salt Lemon Cucumber Kachumber
P 22gC 103gF 14g
Vegan Chana Chaat with Steamed White Rice and Tomato Cucumber Salad
P 19gC 113gF 12g
Steamed Steamed White Rice with Vegan Kadhi, Mashed Sweet Potato and Mooli Cucumber Salad
P 16gC 124gF 20g
Masoor Dal with Cooked Steamed White Rice Half Cup, Aloo Gobi and Mooli Cucumber Salad
P 22gC 99gF 14g
Edamame Cup with Steamed Steamed White Rice and Vegan Spinach Sabzi
P 24gC 76gF 11g
Steamed Steamed White Rice with Vegan Kadhi, Vegan Aloo Matar and Mooli Cucumber Salad
P 18gC 115gF 21g
Cooked Steamed White Rice Half Cup with Masoor Dal, Mashed Sweet Potato and Mooli Cucumber Salad
P 20gC 122gF 12g
Masoor Dal with Cooked Steamed White Rice Half Cup, Mashed Sweet Potato and Mooli Cucumber Salad
P 20gC 122gF 12g
Steamed Steamed White Rice with Vegan Kadhi, Vegan Aloo Matar and No-Salt Lemon Cucumber Kachumber
P 19gC 119gF 21g
Sattu Drink Spiced with Roasted Makhana
P 9gC 38gF 2.59g
Lentil Soup
P 14gC 42gF 4.31g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Masoor Dal with Cooked Steamed White Rice Half Cup, Aloo Gobi and No-Salt Lemon Cucumber Kachumber
612 cal
TUE
Cooked Steamed White Rice Half Cup with Masoor Dal, Aloo Gobi and No-Salt Lemon Cucumber Kachumber
612 cal
WED
Vegan Chana Chaat with Steamed White Rice and Tomato Cucumber Salad
629 cal
THU
Steamed Steamed White Rice with Vegan Kadhi, Mashed Sweet Potato and Mooli Cucumber Salad
722 cal
+ 3 more days, 1 grocery list