LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Sattu Sharbat
P 4gC 13gF 1g
Moong Dal Cheela with Vegetables
P 13gC 38gF 11g
Kacche Kele ki Sabzi
P 3gC 45gF 11g
Namkeen Seviyan
P 6gC 38gF 8g
Kashmiri Czhot with Apricot Jam and Kahwa
P 9gC 68gF 7g
Lavaas with Mujh Chetin
P 7gC 32gF 10g
Tomato Bhaji with Goan Poee Bread
P 13gC 65gF 14g
Atukula Upma
P 6gC 43gF 11g
Chettinad Vegetable Sevai
P 7gC 58gF 12g
Thinai Paniyaram with Coriander Chutney
P 14gC 53gF 10g
Kavuni Arisi Idli with Idli Podi
P 16gC 89gF 7g
Vegetable Soup
P 7gC 41gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,102
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sattu Sharbat
74 cal
TUE
Moong Dal Cheela with Vegetables
295 cal
WED
Kacche Kele ki Sabzi
273 cal
THU
Namkeen Seviyan
241 cal
+ 3 more days, 1 grocery list