LOW POTASSIUM MEALS
Low Potassium
Meals.
Meals with potassium content below 200mg per serving, suitable for those managing hyperkalemia risk.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT LOW POTASSIUM
The macro split, dialled in
Simple threshold for potassium-restricted diets, particularly for CKD patients at risk of hyperkalemia.
MACRO SPLIT
balanced
Protein15%
Carbs55%
Fat30%
ALL LOW POTASSIUM RECIPES
Showing 1–12 of 259
Grilled Cheese Sandwich with Steamed White Rice
P 24gC 75gF 32g
Raw Walnuts with Hard Boiled Egg
P 8gC 4.12gF 19g
Hard Boiled Egg with Whole Wheat Toast
P 8gC 13gF 1.16g
Greek Yogurt with Roasted Almonds
P 46gC 54gF 89g
Herb Roasted Chickpeas with Greek Yogurt and Mixed Nuts
P 75gC 146gF 104g
Hard Boiled Eggs with English Muffins
P 11gC 56gF 4.5g
Hard Boiled Eggs with Whole Wheat English Muffin
P 20gC 84gF 11g
Roasted Almonds
P 30gC 31gF 72g
Roasted Almonds with Fresh Blueberries
P 31gC 52gF 73g
Mixed Nuts
P 30gC 31gF 71g
Whole Wheat Spaghetti
P 6gC 27gF 9g
Steamed Steamed White Rice
P 5gC 53gF 1.8g
ABOUT THIS HUB
Why low potassium matters more than the wellness blog said
259
Curated meals
1,321
Tested recipes
100%
Goal-aligned
Low Potassium isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Grilled Cheese Sandwich with Steamed White Rice
691 cal
TUE
Raw Walnuts with Hard Boiled Egg
203 cal
WED
Hard Boiled Egg with Whole Wheat Toast
96 cal
THU
Greek Yogurt with Roasted Almonds
1136 cal
+ 3 more days, 1 grocery list