
Black Bean Soup with Vegan Cornbread and Collard Greens
A hearty and smoky black bean soup served with a slice of moist vegan cornbread and tender, savory collard greens. A classic, comforting plant-based dinner.
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Protein-packed anda bhurji with paratha and fresh fruit chaat - an energy-giving breakfast!
This southern dish is perfect for brunch. With 788.12 calories and 19.27g of protein per serving, it's a nutritious choice for your meal plan.
Preheat oven to 400°F (200°C). For a crispier crust, blind bake it first. Press the pie crust into a 9-inch pie plate. Line the crust with parchment paper and fill with pie weights or dried beans. Bake for 15 minutes. Carefully remove the parchment and weights, then bake for another 5-7 minutes, until lightly golden. Set aside and reduce oven temperature to 375°F (190°C).
While the crust bakes, prepare the filling. Place bacon in a large skillet over medium heat. Cook until crisp, about 8-10 minutes. Use a slotted spoon to transfer the bacon to a paper towel-lined plate to drain. Once cool, crumble it.
Pour off all but 1 tablespoon of bacon fat from the skillet. Add the finely chopped shallots to the skillet and sauté over medium heat for 2-3 minutes until softened and fragrant. Remove from heat.
In a medium bowl, whisk together the eggs and heavy cream until smooth and well combined. Whisk in the salt, freshly ground black pepper, and ground nutmeg. Be careful not to over-whisk, as this can incorporate too much air.
Assemble the quiche. Sprinkle the sautéed shallots evenly over the bottom of the pre-baked pie crust. Follow with the crumbled bacon, and then the shredded Swiss cheese, creating even layers.
Carefully and slowly pour the egg custard mixture over the layered ingredients in the pie crust. Place the pie plate on a baking sheet to catch any potential spills.
Bake at 375°F (190°C) for 35-45 minutes. The quiche is done when the top is golden brown and the center is just set (it should have a slight jiggle). If the crust edges brown too quickly, cover them with a pie shield or aluminum foil.
Remove the quiche from the oven and let it rest on a wire rack for at least 15 minutes before slicing and serving. This allows the custard to set completely, ensuring clean slices.
Prepare the Vegetables (10 minutes)
Combine the Salad Base (2 minutes)
Dress and Serve (3 minutes)
Make the dressing
Prepare the fruits
Combine and serve