

Mughlai Fish Curry with Steamed Basmati Rice
Aromatic Mughlai Fish Curry with fluffy steamed rice – a delicious, protein-packed comfort meal.
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Protein-packed Hara Bhara Kebabs with creamy vegan raita and tangy salad – a fresh, energy-giving delight!

Crispy on the outside, soft on the inside, these vibrant green kebabs are packed with spinach, peas, and potatoes. A classic Indian appetizer that's both healthy and delicious, perfect with a side of mint chutney.
Serving size: 1 serving

A refreshing and creamy dairy-free raita made with plant-based yogurt, crisp cucumber, and fresh mint. This authentic vegan version, finished with a fragrant tempering (tadka), is the perfect cooling side dish for spicy Indian meals and is ready in just 20 minutes.
Serving size: 1 serving

Crisp, sweet onion rings marinated in a tangy apple cider vinegar dressing with fresh parsley. A perfect, refreshing topping for burgers, grilled meats, or as a simple side for any barbecue.


Aromatic Mughlai Fish Curry with fluffy steamed rice – a delicious, protein-packed comfort meal.


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Protein-packed Hara Bhara Kebabs with creamy vegan raita and tangy salad – a fresh, energy-giving delight!
This mughlai dish is perfect for lunch. With 316.46000000000004 calories and 11.360000000000001g of protein per serving, it's a high-fiber, low-calorie option for your meal plan.
Prepare the vegetables
Make the kebab mixture
Shape the kebabs
Shallow fry the kebabs
Serve immediately with mint chutney or your favorite dip.
Prepare the Raita Base
Prepare the Tempering (Tadka)
Serving size: 1 serving
Prepare the onions
Soak for crispness
Drain and dry
Season and toss
Serve immediately
Combine and Serve