Alsande Usli
A homestyle Karnataka-style usli made with tender alsande and a simple coconut tempering. It is lightly spiced, hearty, and comforting, with just enough freshness from curry leaves and coriander to make it meal-friendly.
For 4 servings
- prep · ~480 min
Soak the alsande.
Wash the alsande well and soak it in plenty of water overnight. Drain before cooking.
- pressure cook · ~20 min
Pressure cook the alsande.
Add the soaked alsande, water, and salt to a pressure cooker. Cook until tender but not mushy, about 4 to 5 whistles, then let the pressure drop naturally and drain any excess water.
TIPCook just until soft so the beans hold their shape in the usli. - temper · ~3 min
Make the tempering.
1.Heat oil in a pan over medium heat.2.Add mustard seeds and let them splutter.3.Add urad dal and cook until lightly golden.4.Add dried red chili, curry leaves, green chili, and asafoetida and fry for a few seconds.TIPKeep the heat medium so the urad dal turns golden without burning. - saute · ~4 min
Mix in the cooked alsande.
Add the cooked alsande to the pan and toss well with the tempering. Cook for 3 to 4 minutes so the flavors coat the beans evenly.
- mix · ~1 min
Finish with coconut and lemon.
Add the grated fresh coconut, coriander leaves, and lemon juice. Mix well and cook for 1 minute more.
- serve
Serve the alsande usli warm.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Soak the alsande fully overnight so the beans cook evenly and stay creamy inside.
- 2Pressure cook only until tender; overcooked beans will break when tossed with the tempering.
- 3Drain excess cooking water well before adding the beans to the pan, or the usli can turn soggy.
- 4Let the mustard splutter first, then brown the urad dal lightly for a nuttier tempering.
- 5Add coconut and lemon at the very end to keep the usli fresh-tasting and not oily.
- 6If making ahead, reheat gently and add a small squeeze of fresh lemon just before serving.
Adapt it for your goals.
No-onion-no-garlic
This recipe is already naturally free of onion and garlic, making it suitable for simple satvik-style everyday cooking.
spicierSpicier
Add one extra green chili or a few more broken dried red chilies for a sharper, more fiery usli.
no coconutNo-coconut
Skip the fresh coconut for a lighter finish; increase coriander and lemon slightly to keep it bright.
moong usliMoong-usli
Use soaked whole moong instead of alsande for a similar Karnataka-style usli with a slightly earthier taste.
Why this is on our healthy list.
Bean-Based Protein
Alsande provides plant protein and makes this usli filling enough for a light meal or side.
Good Fiber From Legumes
Black-eyed peas bring natural fiber, which helps make the dish hearty and satisfying.
Moderate Oil Cooking
The dish uses a small tempering of oil, so the flavor is rich without being heavily greasy.
Fresh Herb and Coconut Finish
Coriander, curry leaves, lemon, and fresh coconut add freshness, aroma, and plant-based nutrients.
Frequently asked questions
Yes. Simmer the soaked alsande on the stovetop until tender but still holding shape, then proceed with the tempering.







