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A quintessential party appetizer, this hot and creamy baked bean dip is irresistibly cheesy and flavorful. A simple blend of refried beans, cream cheese, sour cream, and zesty seasonings is baked until bubbly and golden. Served warm with tortilla chips, it's a guaranteed crowd-pleaser for any gathering.
For 8 servings
Preheat your oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish or a 9-inch pie plate.
In a large bowl, use an electric mixer or a sturdy whisk to beat the softened cream cheese and sour cream together until smooth and free of lumps. This step is crucial for a creamy texture.
Add the refried beans, taco seasoning, drained green chiles, and 1 cup of the shredded cheese to the cream cheese mixture. Stir until everything is thoroughly combined. Taste and adjust seasoning with salt and pepper if needed.
Spread the bean mixture evenly into the prepared baking dish.
Sprinkle the remaining 1 cup of shredded cheese evenly over the top, covering the dip to the edges.
Bake for 20-25 minutes, or until the dip is hot and bubbly around the edges and the cheese on top is fully melted and lightly golden.
Carefully remove the dish from the oven and let it rest for 5-10 minutes before serving, as it will be very hot. Garnish with freshly sliced green onions and serve warm with tortilla chips, corn chips, or fresh vegetables.
A quintessential party appetizer, this hot and creamy baked bean dip is irresistibly cheesy and flavorful. A simple blend of refried beans, cream cheese, sour cream, and zesty seasonings is baked until bubbly and golden. Served warm with tortilla chips, it's a guaranteed crowd-pleaser for any gathering.
This tex_mex recipe takes 40 minutes to prepare and yields 8 servings. At 333.66 calories per serving with 12.99g of protein, it's a beginner-friendly recipe perfect for appetizer or snack.
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Stir in 1/2 pound of cooked and drained ground beef, chorizo, or shredded chicken along with the beans.
Add 1-2 finely diced jalapeños (with seeds for more heat) or a few dashes of your favorite hot sauce to the bean mixture.
Instead of mixing everything, create layers. Start with the cream cheese/sour cream mixture, then top with the seasoned refried beans, and finish with the cheese.
Top the finished dip with sliced black olives, diced tomatoes, a dollop of sour cream, or fresh cilantro before serving.
The combination of beans and dairy products like cheese and sour cream provides a good amount of protein, which is essential for muscle repair and overall body function.
Refried beans are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps maintain stable blood sugar levels.
The generous amounts of cream cheese, sour cream, and shredded cheese make this dip a good source of calcium, a mineral vital for strong bones and teeth.
A typical 1/2 cup serving of this Baked Bean Dip contains approximately 320-350 calories, depending on the specific brands of cheese, sour cream, and beans used.
While delicious, this dip is an indulgent appetizer high in calories, sodium, and saturated fat. However, it does provide protein and fiber from the beans. It's best enjoyed in moderation as part of a balanced diet.
Absolutely! You can assemble the entire dip, cover it tightly, and refrigerate it for up to 24 hours. When ready to serve, bake it straight from the fridge, adding about 5-10 minutes to the total baking time.
Sturdy tortilla chips are the classic choice. Other great options include corn chips (like Fritos), pita chips, and fresh vegetables such as bell pepper strips, carrot sticks, celery, and cucumber slices.
Yes, this recipe works well in a slow cooker. Combine all ingredients (reserving half the cheese for the top) in the slow cooker. Cook on LOW for 2-3 hours, stirring occasionally. Sprinkle the remaining cheese on top during the last 30 minutes. Keep on the 'WARM' setting for serving.
Store any leftover dip in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave in 30-second intervals, stirring in between, or in an oven-safe dish at 350°F (175°C) for 10-15 minutes until warmed through.
This recipe goes great with these complete meals
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