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Thick slices of sweet Hawaiian bread soaked in a creamy coconut milk custard, pan-fried to golden perfection. Topped with toasted coconut, juicy pineapple, and crunchy macadamia nuts for a tropical breakfast treat.
Prepare the Custard and Toppings
Soak and Cook the French Toast
Thick slices of sweet Hawaiian bread soaked in a creamy coconut milk custard, pan-fried to golden perfection. Topped with toasted coconut, juicy pineapple, and crunchy macadamia nuts for a tropical breakfast treat.
This hawaiian recipe takes 25 minutes to prepare and yields 4 servings. At 793.03 calories per serving with 15.32g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
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Assemble and Serve
Add 1 tablespoon of dark rum or coconut liqueur to the egg custard for a more adult-friendly version.
Instead of pineapple, top with sliced caramelized bananas, fresh mango, or passion fruit pulp.
Add a pinch of ground nutmeg or allspice to the custard along with the cinnamon for a warmer spice profile.
Replace the eggs with a vegan egg substitute (like JUST Egg), use plant-based butter for frying, and ensure your Hawaiian bread is vegan.
The fresh pineapple topping is an excellent source of Vitamin C, an antioxidant that is crucial for immune system function and skin health.
Macadamia nuts and coconut milk provide monounsaturated fats and medium-chain triglycerides (MCTs), which can support heart health and provide a quick source of energy.
Pineapple and macadamia nuts are good sources of manganese, an essential mineral that plays a role in bone formation, metabolism, and antioxidant defense.
A typical serving of this Hawaiian French Toast, including toppings and syrup, contains approximately 650-750 calories. The exact number can vary based on the thickness of the bread and the amount of syrup used.
This dish is an indulgent treat rather than a health food. It is high in calories, carbohydrates, and fats. However, it does offer some nutritional benefits from ingredients like pineapple (Vitamin C) and macadamia nuts (healthy fats). Enjoy it in moderation as part of a balanced diet.
King's Hawaiian Sweet Bread is the most authentic choice. If you can't find it, a thick-cut challah or brioche bread are excellent substitutes due to their rich, eggy texture that holds up well to the custard.
Yes, this recipe is easily made dairy-free. Simply substitute the butter with a dairy-free butter alternative or coconut oil for frying. The custard base already uses coconut milk.
The key is to use slightly stale, thick-cut bread and to not over-soak it. A quick dip of 15-20 seconds per side is plenty. Also, ensure your pan is properly preheated so the exterior sears quickly, creating a crust that holds the soft interior.
Yes, you can whisk the custard mixture together, cover it, and refrigerate it for up to 24 hours. Just give it a good whisk again before you start dipping the bread.
This recipe goes great with these complete meals
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