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Hard-boiled eggs are gently pan-fried and then simmered in a rich, spicy Hyderabadi masala. This semi-dry curry bursts with flavor from caramelized onions, tangy tomatoes, and aromatic spices, perfect with roti or rice.
For 4 servings
Boil and Prepare the Eggs
Shallow-Fry the Eggs
Prepare the Masala Base
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Hard-boiled eggs are gently pan-fried and then simmered in a rich, spicy Hyderabadi masala. This semi-dry curry bursts with flavor from caramelized onions, tangy tomatoes, and aromatic spices, perfect with roti or rice.
This hyderabadi recipe takes 45 minutes to prepare and yields 4 servings. At 334.37 calories per serving with 15.23g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Cook the Masala
Combine and Finish the Roast
Garnish and Serve
Add 1 tablespoon of cashew paste or almond paste along with the tomato puree for a richer, creamier texture.
After the dish is cooked, place a small steel bowl in the center of the pan. Add a hot piece of charcoal to it, pour a few drops of ghee over the charcoal, and immediately cover the pan for 2-3 minutes to infuse a smoky flavor.
Add 2 medium-sized boiled and shallow-fried potatoes along with the eggs for a more substantial curry.
Replace eggs with firm tofu cubes or boiled chickpeas. Pan-fry them similarly to the eggs before adding to the masala. Omit the curd or use a plant-based yogurt.
Eggs are a complete protein source, providing all nine essential amino acids necessary for muscle building, tissue repair, and overall body function.
Eggs provide essential nutrients like Vitamin D, Vitamin B12, selenium, and choline, which are important for bone health, brain function, and metabolism.
The use of spices like turmeric (containing curcumin) and ginger in the masala offers natural anti-inflammatory and antioxidant benefits, which can help combat oxidative stress.
Spices like red chillies contain capsaicin, which can provide a temporary boost to your metabolism, aiding in calorie burning.
One serving of Hyderabadi Egg Roast (2 eggs with masala) contains approximately 300-350 calories, depending on the amount of oil used.
Yes, it can be a healthy dish. It's rich in protein from eggs and contains beneficial spices. To make it healthier, you can reduce the amount of oil used in the preparation.
Absolutely. You can reduce the amount of red chilli powder and green chillies, or deseed the green chillies before adding them to the masala.
You can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat thoroughly before serving.
Yes, you can use store-bought or pre-boiled eggs. Just ensure you make slits in them before proceeding with the shallow-frying step.
This dish pairs wonderfully with Indian flatbreads like roti, chapati, naan, or paratha. It also goes well with steamed basmati rice or jeera rice.