Kothamalli Sadam
Fragrant, vibrant green rice made by grinding fresh coriander leaves with coconut and green chilies into a coarse paste, then gently mixing it with cooked rice. A quick South Indian lunch-box favorite that needs just a dollop of pickle or appalam on the side.
For 4 servings
- prep · ~20 min
Cook and cool the rice.
1.Wash and soak 1.5 cups rice for 15 minutes, then drain.2.Cook rice with 3 cups water until each grain is separate and fluffy.3.Spread cooked rice on a wide plate to cool completely.TIPDay-old refrigerated rice works beautifully here — it stays grain-separate and won't turn mushy when mixed. - saute · ~3 min
Sauté the coriander paste ingredients.
1.Heat 0.5 tbsp oil in a small pan over medium heat.2.Add 2 cups chopped coriander leaves, 3 tbsp grated coconut, 2 green chilies, and ginger.3.Sauté for 1-2 minutes just until the coriander wilts and releases its aroma.TIPDon't overcook the coriander — a quick wilt preserves the bright green colour in the final rice. - mix · ~1 min
Grind the coriander paste.
1.Transfer the sautéed coriander mixture to a mixer grinder jar.2.Add a splash of water (about 2 tbsp) and grind to a smooth, spreadable paste. - temper · ~3 min
Make the tempering.
1.Heat the remaining 0.5 tbsp oil in a heavy kadai over medium heat.2.Add mustard seeds and let them pop (30 seconds).3.Add urad dal, chana dal, broken dried red chili, and peanuts. Roast until dals turn golden (1 minute).4.Add curry leaves and a pinch of asafoetida. Sauté until leaves crackle (15 seconds). - saute · ~3 min
Cook the coriander paste with turmeric.
1.Lower the heat to low. Add the ground coriander paste and turmeric powder.2.Sauté gently for 2-3 minutes, stirring continuously, until the raw smell disappears and the paste thickens slightly.3.Add salt and mix well.TIPKeep the heat low — the paste is thick and can scorch quickly if left unattended. - mix · ~2 min
Combine rice with the coriander mixture.
1.Add the cooled, cooked rice to the pan with the coriander paste.2.Gently fold the rice into the paste using a light hand until every grain turns green and there are no white patches.3.Turn off the heat. Squeeze 1 tbsp lemon juice over the rice and fold once more. - rest · ~5 min
Let the rice rest before serving.
Cover the kadai and let the Kothamalli Sadam sit for 5 minutes. This allows the flavours to meld and the rice to absorb the coriander aroma fully.
- serve
Serve warm with a papad or pickle on the side.
Fluff the rice lightly with a fork and transfer to a serving bowl. Pair with roasted papad, a spoonful of mango pickle, or coconut chutney.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use day-old rice for the fluffiest, non-mushy Kothamalli Sadam.
- 2Sauté coriander only until it wilts to lock in a vibrant green color.
- 3Keep the heat low when cooking the coriander paste to prevent scorching.
- 4Fold the rice gently into the paste to avoid breaking the grains.
- 5Let the rice rest for 5 minutes after mixing so flavors meld perfectly.
- 6Roast the dals and peanuts until golden for a crunchy tempering.
Adapt it for your goals.
Vegan
This recipe is already vegan; ensure the oil used is plant-based (coconut or sesame oil works perfectly).
gluten freeGluten-free
Naturally gluten-free—just verify that the asafoetida brand you use is labeled gluten-free, as some blends contain wheat flour.
nut freeNut-free
Omit the peanuts and use roasted chickpeas or pumpkin seeds instead for a nut-free crunch.
high proteinHigh-protein
Mix in a handful of cooked, crumbled paneer or boiled chana dal for an extra protein boost.
Why this is on our healthy list.
Rich in Antioxidants
Coriander (cilantro) is packed with antioxidants like quercetin and beta-carotene, which help fight oxidative stress.
Digestive Support
The combination of ginger, asafoetida, and curry leaves is well-known in Ayurveda to aid digestion and reduce bloating.
Good Source of Healthy Fats
Fresh coconut provides medium-chain triglycerides (MCTs), a quick energy source that supports metabolism.
Plant-Based Protein
Peanuts and lentils (urad dal, chana dal) contribute plant protein, making this rice a more balanced meal.
Frequently asked questions
Fresh coriander is strongly recommended—frozen tends to be watery and loses the bright green color and aroma that define this dish.



