Maryland Crab Cakes

Name: Maryland Crab Cakes
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: american
Ingredients: 454 g lump crab meat (fresh, picked over for shells, drained well); 3 tbsp mayonnaise; 1 pcs egg (large, lightly beaten); 2 tsp dijon mustard; 1 tsp worcestershire sauce; 1 tsp old bay seasoning; 1 tbsp lemon juice (freshly squeezed); 2 tbsp fresh parsley (finely chopped); 1 pinch salt; 1 pinch black pepper; 0.5 cup breadcrumbs (plain, unseasoned); 3 tbsp oil (for pan-frying); 1 pcs lemon (cut into wedges, for serving)

RATING

4.6/5(185)

TASTE SCORE

9/10

Golden, crispy crab cakes packed with sweet lump crab meat and just enough binder to hold them together. Classic Chesapeake Bay flavor from Old Bay seasoning, a touch of Dijon, and a quick pan-sear that gives a perfect crust while keeping the inside tender and moist. Ready in under 30 minutes.

PREP

20m

COOK

10m

SERVES

2 PIECE

359 cal

SERVINGS

METHOD · 6 STEPS

prep · ~5 min
Pick through the crab meat and prepare.
1.Spread the crab meat on a plate and carefully pick through to remove any shell fragments.
2.Drain well and pat gently with paper towels to remove excess moisture — dry crab makes better cakes.
3.Transfer to a large mixing bowl and set aside.
TIPHandle the crab gently — break up the lumps as little as possible for the best texture.
mix · ~2 min
Make the binding mixture.
In a medium bowl, whisk together the mayonnaise, beaten egg, Dijon mustard, Worcestershire sauce, Old Bay seasoning, lemon juice, parsley, salt, and black pepper until smooth and well combined.
mix · ~2 min
Gently fold the mixture into the crab meat.
1.Pour the mayonnaise mixture over the crab meat.
2.Sprinkle the breadcrumbs evenly on top.
3.Using a rubber spatula, gently fold everything together just until combined — the mixture should be moist but hold together.
4.Cover and refrigerate for 15 minutes to firm up.
TIPDon't overmix — you want the crab cakes to be loose and tender, not dense and pasty.
prep · ~5 min
Shape the crab cakes.
1.Divide the mixture into 8 equal portions (about ⅓ cup each).
2.Gently shape each portion into a patty about 2.5 inches wide and ¾ inch thick.
3.Place the shaped cakes on a parchment-lined plate.
TIPIf the mixture feels too wet to hold shape, chill longer. Avoid packing the cakes too firmly.
fry · ~9 min
Pan-fry the crab cakes until golden and crisp.
1.Heat 1½ tablespoons of oil in a large skillet over medium heat until shimmering.
2.Carefully place 4 crab cakes in the pan, leaving space between each.
3.Cook without moving for 3–4 minutes, until the bottom is deep golden brown and a crust forms.
4.Flip gently with a thin spatula and cook the other side for another 3–4 minutes.
5.Transfer to a paper-towel-lined plate and repeat with the remaining oil and crab cakes.
TIPResist the urge to flip too early — the crust needs time to set. Medium heat keeps the outside crispy and the inside moist.
serve · ~1 min
Serve immediately with lemon wedges.
Plate the crab cakes hot from the skillet. Serve with fresh lemon wedges for squeezing over the top. Tartar sauce or cocktail sauce on the side are classic accompaniments.

PRO TIPS

What to keep in mind.

5 tips from the recipe — small details that make a real difference to the final dish.

1
Pat the crab meat dry with paper towels to remove excess moisture for better browning.
2
Chill the formed patties for at least 15 minutes before frying to help them hold their shape.
3
Use a thin, flexible metal spatula to flip the crab cakes without breaking them apart.
4
Don't overcrowd the pan — cook in batches so the oil temperature stays steady and the crust develops.
5
Leftover crab cakes can be refrigerated for up to 2 days; reheat in a 350°F oven to restore crispness.

RECIPE VARIATIONS

Adapt it for your goals.

gluten free

Gluten-free

Substitute the plain breadcrumbs with an equal amount of gluten-free panko or crushed rice crackers. This allows those with gluten sensitivities to enjoy the same crispy crust.

baked

Baked

Instead of pan-frying, place the crab cakes on a greased baking sheet and bake at 400°F for 12–15 minutes, flipping halfway. This reduces oil and creates a lighter version with a still-crisp exterior.

spicy

Spicy

Add 1/2 teaspoon of cayenne pepper or a minced jalapeño to the binding mixture. This gives the cakes a warm, savory heat that pairs well with Old Bay seasoning.

HEALTH BENEFITS

Why this is on our healthy list.

✓

Lean Protein Source

Crab meat is naturally low in fat and high in high-quality protein, which supports muscle maintenance and satiety.

✓

Rich in Selenium

Crab is an excellent source of selenium, an antioxidant mineral that supports thyroid function and immune health.

✓

Moderate Calorie Option

When pan-fried with minimal oil, these crab cakes provide a satisfying meal without excessive calories, especially compared to deep-fried alternatives.

QUESTIONS?