Matar Anda Curry
A comforting North Indian curry where hard-boiled eggs are simmered in a flavorful onion-tomato gravy with sweet green peas. This wholesome dish is perfect for a weeknight dinner, served with hot rotis or rice.
For 4 servings
5 steps. 30 minutes total.
- 1
Step 1
- a.Prepare the Eggs
- b.Place eggs in a saucepan and cover with cold water by at least one inch. Bring to a rolling boil over high heat.
- c.Once boiling, turn off the heat, cover the pan, and let the eggs stand for 10-12 minutes to cook through.
- d.Drain the hot water and immediately transfer the eggs to an ice bath or run under cold water to stop the cooking process.
- e.Once cool enough to handle, peel the eggs. Gently prick each egg a few times with a fork or toothpick. This helps them absorb the flavors of the curry. Set aside.
- 2
Step 2
- a.Create the Curry Base (Masala)
- b.Heat oil in a heavy-bottomed pan or kadai over medium heat. Add the cumin seeds and bay leaf. Allow the cumin to splutter for about 30 seconds.
- c.Add the finely chopped onions and sauté for 8-10 minutes, stirring occasionally, until they are soft and golden brown.
- d.Stir in the ginger-garlic paste and slit green chillies. Cook for another minute until the raw aroma disappears.
- 3
Step 3
- a.Cook the Masala
- b.Reduce the heat to low. Add the turmeric powder, red chilli powder, and coriander powder. Stir for 30 seconds to toast the spices.
- c.Immediately add the tomato puree and salt. Mix well. Cook this masala mixture for 8-10 minutes, stirring frequently, until it thickens and you see oil separating from the sides. This step is crucial for a deep flavor.
- 4
Step 4
- a.Simmer the Curry
- b.Add the green peas to the cooked masala and stir to coat.
- c.Pour in 1.5 cups of hot water and stir everything together. Bring the mixture to a boil.
- d.Once boiling, reduce the heat to low, cover the pan, and let the curry simmer for about 10 minutes, or until the peas are tender and the gravy has reached your desired consistency.
- 5
Step 5
- a.Finish and Serve
- b.Gently slide the pricked, boiled eggs into the simmering gravy.
- c.Sprinkle the garam masala over the top and stir gently. Let it simmer for another 2-3 minutes to allow the eggs to warm through and absorb the flavors.
- d.Turn off the heat and garnish with freshly chopped coriander leaves.
- e.Serve hot with steamed rice, jeera rice, roti, or naan.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a richer flavor, shallow-fry the boiled eggs in 1 tsp of oil with a pinch of turmeric and red chilli powder until they turn light golden before adding them to the curry.
- 2The key to a delicious curry is patience. Cook the onion-tomato masala until oil visibly separates from the mixture.
- 3For a creamier, restaurant-style gravy, add 2 tablespoons of cashew paste or heavy cream in the final step of simmering.
- 4If the gravy becomes too thick, add a splash of hot water to adjust the consistency.
- 5This curry tastes even better the next day as the flavors meld together. It's great for meal prep.
Adapt it for your goals.
Creamier Version
For a richer, milder curry, stir in 2-3 tablespoons of heavy cream or a paste made from 10-12 soaked cashews at the end of cooking.
Anda Aloo Matar CurryAnda Aloo Matar Curry
Add 1-2 medium-sized boiled and cubed potatoes along with the green peas to make the dish more substantial.
Punjabi Dhaba StylePunjabi Dhaba Style
Add 1 teaspoon of kasuri methi (dried fenugreek leaves), crushed between your palms, along with the garam masala for an authentic dhaba flavor.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, containing all nine essential amino acids necessary for muscle repair, growth, and overall body function.
Rich in Vitamins and Minerals
This curry is packed with nutrients. Eggs provide Vitamin D and B12, while peas offer Vitamin K and manganese. Tomatoes and onions contribute Vitamin C and antioxidants.
Boosts Energy Levels
The combination of protein from eggs and healthy fats from the oil provides sustained energy, making it a fulfilling and satisfying meal.
Frequently asked questions
Yes, it's a relatively healthy dish. Eggs are an excellent source of high-quality protein and essential nutrients. Green peas provide fiber, vitamins, and minerals. To make it healthier, you can reduce the amount of oil used.