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A vibrant one-pot meal packed with flavor. This classic Indo-Chinese dish features fluffy rice stir-fried with tender chicken, succulent shrimp, scrambled eggs, and a colorful mix of crisp vegetables, all brought together with a savory sauce.
Prepare Sauce and Cook Proteins
Sauté Aromatics and Vegetables
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A vibrant one-pot meal packed with flavor. This classic Indo-Chinese dish features fluffy rice stir-fried with tender chicken, succulent shrimp, scrambled eggs, and a colorful mix of crisp vegetables, all brought together with a savory sauce.
This indo_chinese recipe takes 35 minutes to prepare and yields 4 servings. At 971.49 calories per serving with 35.35g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Combine Rice and Finish
Omit the chicken and shrimp. Replace with 200g of cubed paneer or firm tofu. You can also add mushrooms like shiitake or button mushrooms for extra umami.
Increase the red chilli sauce to 2 tsp, or add 1-2 finely chopped green chillies along with the ginger and garlic for a fiery kick.
Replace the soy sauce, vinegar, and chilli sauce with 3-4 tbsp of Schezwan sauce for a bold and spicy flavor profile.
Use brown rice instead of white rice for added fiber. You can also increase the quantity of vegetables and reduce the amount of oil used.
The combination of chicken, shrimp, and eggs provides a high-quality protein boost, essential for muscle repair, growth, and overall body function.
Loaded with carrots, beans, cabbage, and capsicum, this dish is a good source of vitamins, minerals, and dietary fiber, which aids digestion and supports a healthy immune system.
The rice provides complex carbohydrates, which are the body's primary source of energy, making this a fulfilling and energizing meal.
A typical serving of this Mixed Fried Rice (around 1.5 cups or 350g) contains approximately 450-550 calories, depending on the exact amount of oil and protein used.
It can be a balanced meal, providing carbohydrates from rice, protein from chicken, shrimp, and eggs, and vitamins from vegetables. However, it can be high in sodium and fat. To make it healthier, use less oil, add more vegetables, and opt for brown rice.
Absolutely! Omit the chicken and shrimp. You can replace them with paneer, tofu, or a variety of mushrooms like shiitake and button mushrooms for a delicious vegetarian version.
The most common reason is using freshly cooked, warm rice. Cold, day-old rice is drier and firmer, which prevents it from clumping and turning mushy when stir-fried. Ensure your rice is completely cool before using.
The key is high heat. A very hot wok or skillet creates a smoky flavor known as 'wok hei'. Also, don't overcrowd the pan, and have all your ingredients prepped and ready to go before you start cooking, as the process is very fast.
Yes, fried rice is very versatile. Feel free to add or substitute with vegetables like sweet corn, green peas, bell peppers of different colors, or broccoli florets.