Muttai Noodles
A quintessential Indo-Chinese street food favorite! Savory stir-fried noodles tossed with fluffy scrambled eggs, crisp vegetables, and a tangy sauce blend. Perfect for a quick and satisfying weeknight meal.
For 4 servings
6 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Noodles & Sauce: Bring 8 cups of water to a rolling boil in a large pot. Add 1 tsp of salt and the hakka noodles. Cook for 5-7 minutes or until al dente (cooked but still firm). Drain immediately, rinse under cold running water to stop the cooking process, and toss with 1 tsp of vegetable oil to prevent sticking. Set aside. In a small bowl, whisk together the soy sauce, red chili sauce, white vinegar, and black pepper powder. Set this sauce mixture aside.
- 2
Step 2
- a.Sauté Aromatics & Vegetables: Heat the remaining vegetable oil in a large wok or skillet over high heat. Once the oil is shimmering, add the ginger-garlic paste and slit green chilies. Sauté for 30 seconds until fragrant. Add the sliced onions and stir-fry for 2 minutes until they become translucent.
- 3
Step 3
- a.Stir-fry Hard Vegetables: Add the julienned carrots and sliced capsicum to the wok. Continue to stir-fry on high heat for 2-3 minutes. You want them to be tender yet crisp.
- 4
Cook Eggs & Cabbage: Push the vegetables to one side of the wok
- a.Pour the beaten eggs into the empty space. Scramble them for 1-2 minutes until just cooked. Now, add the shredded cabbage and mix everything (eggs and all vegetables) together. Stir-fry for another minute.
- 5
Combine & Finish: Add the cooked noodles to the wok
- a.Pour the prepared sauce mixture over the noodles. Using two spatulas or tongs, toss everything vigorously for 2-3 minutes on high heat, ensuring the noodles and vegetables are evenly coated with the sauce. Taste and add the remaining 1/2 tsp salt if needed.
- 6
Garnish & Serve: Turn off the heat
- a.Garnish with freshly chopped spring onion greens, give it a final toss, and serve immediately while hot.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Mise en place is key! Have all your vegetables chopped, sauces mixed, and noodles cooked before you start stir-frying. The cooking process is very fast.
- 2Use a wok if possible. Its shape allows for high heat and easy tossing, which is essential for a good stir-fry.
- 3Do not overcook the noodles. They should be al dente as they will cook further in the wok and can become mushy otherwise.
- 4Maintain high heat throughout the stir-frying process to keep the vegetables crisp and prevent them from becoming soggy.
- 5Rinsing the boiled noodles in cold water is a crucial step to remove excess starch and stop them from cooking further, preventing stickiness.
Adapt it for your goals.
Protein Boost
Add 150g of boneless chicken strips, shrimp, or paneer cubes. Sauté the protein after the aromatics and before the vegetables until cooked through.
Spicy SchezwanSpicy Schezwan
Replace the red chili sauce with 1-2 tablespoons of Schezwan sauce for a fiery and garlicky flavor profile.
Extra VeggiesExtra Veggies
Incorporate other vegetables like mushrooms, baby corn, or bean sprouts. Add them along with the cabbage.
Kid FriendlyKid-Friendly
Omit the green chilies and red chili sauce. You can add a teaspoon of tomato ketchup for a slightly sweet and tangy flavor that kids love.
Why this is on our healthy list.
Good Source of Protein
The eggs in this dish provide high-quality protein, which is essential for muscle repair, growth, and overall body function.
Rich in Vitamins and Fiber
Loaded with vegetables like carrots, capsicum, and cabbage, this dish is a good source of essential vitamins, minerals, and dietary fiber, which aids digestion and promotes gut health.
Provides Quick Energy
The carbohydrates from the noodles offer a quick and accessible source of energy, making this a satisfying meal to refuel your body.
Frequently asked questions
One serving of Muttai Noodles contains approximately 350-400 calories, depending on the amount of oil and specific sauces used. It's a balanced meal with carbohydrates, protein, and fats.
