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Crispy fried calamari rings get a pizza-inspired makeover! Topped with zesty marinara sauce, melted mozzarella, and spicy pepperoni, this is the ultimate Italian-American appetizer that's guaranteed to be a hit.
For 4 servings
Prepare the Dredging Station (5 minutes)
Dredge the Calamari (5 minutes)
Fry the Calamari (10 minutes)
Crispy fried calamari rings get a pizza-inspired makeover! Topped with zesty marinara sauce, melted mozzarella, and spicy pepperoni, this is the ultimate Italian-American appetizer that's guaranteed to be a hit.
This italian_american recipe takes 30 minutes to prepare and yields 4 servings. At 772.33 calories per serving with 42.01g of protein, it's a moderately challenging recipe perfect for appetizer or snack.
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Assemble and Broil (5 minutes)
Garnish and Serve Immediately
Customize your pizza toppings. Add sautéed mushrooms, black olives, or diced bell peppers along with the pepperoni before broiling.
Use a different blend of cheeses. A mix of mozzarella and provolone works well, or add a sprinkle of grated Parmesan for a nutty flavor.
Swap the marinara for a spicy arrabbiata sauce for more heat, or use a vodka sauce for a creamier texture.
Add 1/2 teaspoon of cayenne pepper or red pepper flakes to the flour mixture for a spicy kick in the breading itself.
Calamari is an excellent source of lean protein, which is essential for building and repairing tissues, making enzymes and hormones, and supporting muscle mass.
Calamari provides important minerals like copper, which is vital for iron absorption and energy production, and zinc, which supports immune function and wound healing.
The marinara sauce, made from cooked tomatoes, is a great source of lycopene, a powerful antioxidant linked to a reduced risk of certain chronic diseases.
A single serving of Pizza Calamari contains approximately 550-650 calories. The exact number can vary based on the amount of oil absorbed during frying and the specific brands of cheese and pepperoni used.
Pizza Calamari is an indulgent appetizer and is best enjoyed in moderation. While calamari itself is a good source of protein and minerals, the dish is deep-fried and contains saturated fat from the cheese and pepperoni. It is not considered a health food.
Yes, you can! After dredging the calamari, spray it lightly with cooking oil. Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through. Then, top with sauce, cheese, and pepperoni and air fry for another 2-3 minutes until the cheese is melted and bubbly.
You can use either fresh or frozen calamari. If using frozen, make sure it is completely thawed and patted very dry before you begin. Pre-cleaned and cut calamari rings and tentacles will save you a lot of prep time.
This dish is best served immediately to maintain its crispiness. You can prepare the components ahead of time (dredge the calamari and store it in the fridge for up to an hour), but you should fry and assemble it just before serving.
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