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A delicious low-carb twist on pizza! These Pizza Stuffed Peppers are packed with savory Italian sausage, zesty marinara, and melted mozzarella, all baked inside tender bell peppers. A perfect weeknight meal that's both satisfying and easy to make.
Prepare and Pre-bake the Peppers
Cook the Filling
Combine Filling Ingredients
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A delicious low-carb twist on pizza! These Pizza Stuffed Peppers are packed with savory Italian sausage, zesty marinara, and melted mozzarella, all baked inside tender bell peppers. A perfect weeknight meal that's both satisfying and easy to make.
This italian_american recipe takes 60 minutes to prepare and yields 4 servings. At 748.75 calories per serving with 33.58g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
Stuff and Bake the Peppers
Rest and Garnish
Replace the Italian sausage with 1 pound of chopped mushrooms and zucchini, or use a plant-based ground meat substitute.
Use hot Italian sausage and add 1/2 teaspoon of red pepper flakes to the filling for an extra kick.
Add 1/2 cup of your favorite pizza toppings to the filling, such as sautéed mushrooms, black olives, or diced green peppers.
Swap the mozzarella for a provolone or an Italian cheese blend for a different flavor profile.
Bell peppers are an excellent source of Vitamin C, Vitamin A, and various antioxidants, which help boost the immune system and protect cells from damage.
The combination of Italian sausage and cheese provides a significant amount of protein, which is essential for muscle repair, growth, and overall body function.
By using bell peppers as the 'crust', this recipe offers a satisfying pizza flavor with significantly fewer carbohydrates than traditional pizza, making it a great option for low-carb or keto-friendly diets.
Each serving (two stuffed pepper halves) contains approximately 580-620 calories, depending on the specific ingredients used, such as the fat content of the sausage and the type of cheese.
They can be a healthier, low-carb alternative to traditional pizza. They are rich in protein and vitamins from the peppers. To make them healthier, you can use lean ground turkey or chicken instead of sausage and opt for a low-sodium marinara sauce.
Yes, this is a great meal-prep recipe. You can prepare and stuff the peppers, then store them covered in the refrigerator for up to 24 hours. When ready to eat, bake as directed, adding 5-10 minutes to the baking time since they will be cold.
Absolutely! For a vegetarian option, substitute the sausage with sautéed mushrooms, lentils, quinoa, or a plant-based ground meat alternative. Add other veggies like zucchini or spinach for extra nutrients.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10-15 minutes or in the microwave until heated through.
These are a complete meal on their own, but they also pair well with a simple side salad, steamed green beans, or a side of garlic bread for those not concerned with carbs.