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A traditional Mangalorean curry featuring tender cucumber simmered in a fragrant, tangy coconut masala. This authentic Southekayi Gassi pairs perfectly with steamed rice for a comforting meal.
For 4 servings
Roast the masala spices
Grind the coconut masala
Cook the cucumber
A traditional Mangalorean curry featuring tender cucumber simmered in a fragrant, tangy coconut masala. This authentic Southekayi Gassi pairs perfectly with steamed rice for a comforting meal.
This south_indian recipe takes 35 minutes to prepare and yields 4 servings. At 214.18 calories per serving with 2.8g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Simmer the gassi
Prepare the tempering
Finish and serve
Add 1 cup of cooked chickpeas or black-eyed peas along with the cucumber for a protein and fiber boost.
To save time, skip dry roasting and grinding. Instead, use 2-3 tablespoons of a good quality Mangalorean curry powder or sambar powder with the coconut paste.
This dish can be adapted by replacing the cucumber with raw banana or yellow pumpkin. Ensure all other ingredients comply with Jain dietary rules.
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