HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
43m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Idli with Mutton Salna
P 42gC 51gF 25g
Lamb Chops Masala with Roomali Roti
P 48gC 64gF 55g
Railway Mutton Curry with Aloo Bread Rolls
P 47gC 82gF 29g
Hyderabadi Marag with Butter Naan
P 48gC 75gF 39g
Malvani Fish Fry with Jowar Bhakri and Sol Kadhi
P 46gC 84gF 32g
Prawn Pulao with Boondi Raita
P 36gC 41gF 21g
Mutton Rogan Josh with Kesar Pulao
P 58gC 38gF 36g
Chicken Kathi Roll
P 35gC 51gF 8g
Dosa with Meen Kuzhambu
P 42gC 98gF 27g
Idiyappam with Eral Thokku
P 34gC 87gF 16g
Dosa with Chicken 65
P 50gC 87gF 14g
Idli with Meen Kuzhambu
P 35gC 59gF 21g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,316
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Idli with Mutton Salna
602 cal
TUE
Lamb Chops Masala with Roomali Roti
942 cal
WED
Railway Mutton Curry with Aloo Bread Rolls
763 cal
THU
Hyderabadi Marag with Butter Naan
847 cal
+ 3 more days, 1 grocery list

















