HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
42m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,381
Kerala Appam with Nattu Kozhi Kuzhambu
P 51gC 84gF 40g
Bengali Luchi with Fish Kalia
P 39gC 83gF 31g
Paratha with Dry Mutton Fry
P 44gC 55gF 30g
Bengali Luchi with Bengali Mutton Curry
P 63gC 83gF 50g
Roti with Pork Fry
P 49gC 54gF 19g
Sunga Pitha with Boiled Egg
P 11gC 42gF 5g
Roti with Prawn Bhurji
P 30gC 53gF 14g
Chicken Liver Masala Fry with Ladi Pav
P 31gC 67gF 23g
Goan Sanna with Mutton Ishtew
P 63gC 97gF 34g
Mutton Chops Fry with Neer Dosa
P 55gC 25gF 18g
Meethi Seviyan with Goan Fish Curry
P 40gC 78gF 36g
Sungta Rava Fry with Tandalachi Bhakri
P 35gC 87gF 15g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,381
Verified high protein meals
2,316
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kerala Appam with Nattu Kozhi Kuzhambu
898 cal
TUE
Bengali Luchi with Fish Kalia
765 cal
WED
Paratha with Dry Mutton Fry
656 cal
THU
Bengali Luchi with Bengali Mutton Curry
1035 cal
+ 3 more days, 1 grocery list

















