HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
78m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Curry with Whole-Wheat Phulka with Paleng Xaak Bhaji with Moong Dal
P 50gC 75gF 27g
Soy Milk with Mixed Nuts with Fresh Pear
P 24gC 49gF 27g
Paneer Paratha with Curd with Boiled Eggs with Ellu Urundai with Milk
P 33gC 75gF 39g
Goan Pomfret Curry with Steamed White Rice with Whole-Wheat Phulka with Drumstick Sabzi with Curd
P 45gC 64gF 34g
Rohu Machha Jhola with Steamed White Rice with Whole-Wheat Phulka with Palak Salad with Curd
P 41gC 56gF 27g
Methi Thepla with Curd with Scrambled Eggs with Ellu Urundai with Milk
P 38gC 76gF 46g
Ragi Porridge with Scrambled Eggs with Gond Ladoo with Milk
P 27gC 68gF 46g
Tofu Vegetable Curry with Multigrain Phulka with Moong Dal with Dal Palak
P 29gC 90gF 18g
Ragi Porridge with Boiled Egg with Orange
P 7gC 44gF 4.6g
Paneer Tikka with Bajra Roti with Kachumber Salad with Moong Dal
P 27gC 94gF 16g
Tandoori Chicken with Steamed White Rice with Toor Dal with Mixed Vegetable Sabzi
P 60gC 107gF 34g
Chicken Curry with Phulka with Jeera Rice with Toor Dal with Dahi
P 54gC 79gF 31g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Chicken Curry with Whole-Wheat Phulka with Paleng Xaak Bhaji with Moong Dal
721 cal
TUE
Soy Milk with Mixed Nuts with Fresh Pear
514 cal
WED
Paneer Paratha with Curd with Boiled Eggs with Ellu Urundai with Milk
769 cal
THU
Goan Pomfret Curry with Steamed White Rice with Whole-Wheat Phulka with Drumstick Sabzi with Curd
722 cal
+ 3 more days, 1 grocery list

















