HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,276
Baked Tilapia with Steamed White Rice and Lemon Herb Butter Drizzle
P 33gC 49gF 29g
Chicken Noodle Soup
P 20gC 14gF 6g
Chicken and Rice Casserole
P 20gC 38gF 12g
Grilled Chicken Sandwich
P 33gC 61gF 19g
Crust-Light Chicken Pot Pie
P 18gC 8gF 8g
Turkey Meatloaf with Cauliflower Mash
P 22gC 12gF 16g
One-Pot Lemon Herb Chicken Pasta
P 21gC 37gF 10g
One-Pot Chicken and White Rice
P 18gC 44gF 9g
One-Pot Egg White Noodle Bowl
P 20gC 35gF 3g
One-Pot Egg White Scramble with Rice
P 18gC 44gF 4g
One-Pot Chicken and Cabbage Skillet
P 38gC 9gF 12g
One-Pot Tilapia and Rice
P 22gC 45gF 9g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,276
Verified high protein meals
2,277
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
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MON
Baked Tilapia with Steamed White Rice and Lemon Herb Butter Drizzle
597 cal
TUE
Chicken Noodle Soup
194 cal
WED
Chicken and Rice Casserole
347 cal
THU
Grilled Chicken Sandwich
525 cal
+ 3 more days, 1 grocery list