HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
43m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Phulka with Butter Chicken with Toor Dal with Jeera Rice with Green Salad
P 59gC 75gF 24g
Chicken Biryani with Cucumber Raita with Cucumber Salad
P 43gC 113gF 29g
Grilled Chicken Salad with Bajra Roti with Cucumber Salad with Dahi
P 58gC 74gF 25g
Methi Paratha with Curd with Boiled Egg with Orange
P 24gC 76gF 15g
Tofu Bhurji with Multigrain Roti with Methi Aloo
P 17gC 59gF 17g
Tofu Bhurji with Phulka with Cucumber Salad
P 13gC 41gF 10g
Grilled Chicken Breast with Steamed White Rice with Green Salad with Dahi
P 60gC 59gF 23g
Boiled Eggs with Apple with Masala Chai
P 6gC 11gF 2.28g
Grilled Chicken Tikka with Jeera Rice with Cucumber Salad
P 49gC 76gF 24g
Rohu Machha Jhola with Steamed White Rice with Dal Makhani with Grilled Zucchini with Dahi
P 55gC 106gF 42g
Chicken Curry with Steamed White Rice with Dal Makhani with Mixed Vegetable Sabzi with Dahi
P 62gC 128gF 47g
Surmai Curry with Steamed White Rice with Moong Dal with Lauki Sabzi with Dahi
P 55gC 112gF 38g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Phulka with Butter Chicken with Toor Dal with Jeera Rice with Green Salad
738 cal
TUE
Chicken Biryani with Cucumber Raita with Cucumber Salad
880 cal
WED
Grilled Chicken Salad with Bajra Roti with Cucumber Salad with Dahi
753 cal
THU
Methi Paratha with Curd with Boiled Egg with Orange
513 cal
+ 3 more days, 1 grocery list

















