HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
43m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,270
Malvani Fish Fry with Jowar Bhakri and Sol Kadhi
P 46gC 84gF 32g
Prawn Pulao with Boondi Raita
P 36gC 41gF 21g
Mutton Rogan Josh with Kesar Pulao
P 58gC 38gF 36g
Chicken Kathi Roll
P 35gC 51gF 8g
Dosa with Meen Kuzhambu
P 42gC 98gF 27g
Idiyappam with Eral Thokku
P 34gC 87gF 16g
Dosa with Chicken 65
P 50gC 87gF 14g
Idli with Meen Kuzhambu
P 35gC 59gF 21g
Kerala Appam with Nattu Kozhi Kuzhambu
P 51gC 84gF 40g
Adai with Masala Omelette
P 20gC 28gF 18g
Steamed Basmati Rice with Mati Mahor Dal Gahori
P 37gC 57gF 40g
Bengali Luchi with Fish Kalia
P 39gC 83gF 31g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,270
Verified high protein meals
2,721
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Malvani Fish Fry with Jowar Bhakri and Sol Kadhi
784 cal
TUE
Prawn Pulao with Boondi Raita
496 cal
WED
Mutton Rogan Josh with Kesar Pulao
712 cal
THU
Chicken Kathi Roll
403 cal
+ 3 more days, 1 grocery list